Knowing that you are on the right dosage when you are in hcg diet is very important. Dessert while on hcg diet. Subscribe on my youtube channel for more hcg diet related videos click here -> http://tinyurl.com/b4adazb
WeightWonder, Lose weight forever @ 1/2 Kg a dayGautam Kishore
The document outlines a 5-phase weight loss program: 1) Assessment and registration, 2) Detox, 3) Loads, 4) WeightWonder therapy using drops and a very low calorie diet (VLCD), and 5) Maintenance. Phase 1 involves medical tests and goal-setting. Phase 2 is a 6-day detox diet. Phase 3 loads the body with fat over 2 days. Phase 4 uses homeopathic drops claimed to burn 4000 calories daily and a 500-calorie VLCD for 3 weeks of 1/2 kg daily weight loss. Phase 5 continues the diet for a week to maintain results long-term. The program aims to remove fat cells permanently rather than just shrink them.
This document contains personal and professional information about Dominador D. Casas Jr. It includes his name, address, contact information, and experience. It details over 4 years of SEO experience with extensive knowledge of on-page and off-page optimization, link building, and over 200 Google ranking signals. It lists experience with various clients and SEO tools. His current client is the owner of a health and wellness blog.
2024 State of Marketing Report – by HubspotMarius Sescu
https://www.hubspot.com/state-of-marketing
· Scaling relationships and proving ROI
· Social media is the place for search, sales, and service
· Authentic influencer partnerships fuel brand growth
· The strongest connections happen via call, click, chat, and camera.
· Time saved with AI leads to more creative work
· Seeking: A single source of truth
· TLDR; Get on social, try AI, and align your systems.
· More human marketing, powered by robots
ChatGPT is a revolutionary addition to the world since its introduction in 2022. A big shift in the sector of information gathering and processing happened because of this chatbot. What is the story of ChatGPT? How is the bot responding to prompts and generating contents? Swipe through these slides prepared by Expeed Software, a web development company regarding the development and technical intricacies of ChatGPT!
Product Design Trends in 2024 | Teenage EngineeringsPixeldarts
The realm of product design is a constantly changing environment where technology and style intersect. Every year introduces fresh challenges and exciting trends that mold the future of this captivating art form. In this piece, we delve into the significant trends set to influence the look and functionality of product design in the year 2024.
How Race, Age and Gender Shape Attitudes Towards Mental HealthThinkNow
Mental health has been in the news quite a bit lately. Dozens of U.S. states are currently suing Meta for contributing to the youth mental health crisis by inserting addictive features into their products, while the U.S. Surgeon General is touring the nation to bring awareness to the growing epidemic of loneliness and isolation. The country has endured periods of low national morale, such as in the 1970s when high inflation and the energy crisis worsened public sentiment following the Vietnam War. The current mood, however, feels different. Gallup recently reported that national mental health is at an all-time low, with few bright spots to lift spirits.
To better understand how Americans are feeling and their attitudes towards mental health in general, ThinkNow conducted a nationally representative quantitative survey of 1,500 respondents and found some interesting differences among ethnic, age and gender groups.
Technology
For example, 52% agree that technology and social media have a negative impact on mental health, but when broken out by race, 61% of Whites felt technology had a negative effect, and only 48% of Hispanics thought it did.
While technology has helped us keep in touch with friends and family in faraway places, it appears to have degraded our ability to connect in person. Staying connected online is a double-edged sword since the same news feed that brings us pictures of the grandkids and fluffy kittens also feeds us news about the wars in Israel and Ukraine, the dysfunction in Washington, the latest mass shooting and the climate crisis.
Hispanics may have a built-in defense against the isolation technology breeds, owing to their large, multigenerational households, strong social support systems, and tendency to use social media to stay connected with relatives abroad.
Age and Gender
When asked how individuals rate their mental health, men rate it higher than women by 11 percentage points, and Baby Boomers rank it highest at 83%, saying it’s good or excellent vs. 57% of Gen Z saying the same.
Gen Z spends the most amount of time on social media, so the notion that social media negatively affects mental health appears to be correlated. Unfortunately, Gen Z is also the generation that’s least comfortable discussing mental health concerns with healthcare professionals. Only 40% of them state they’re comfortable discussing their issues with a professional compared to 60% of Millennials and 65% of Boomers.
Race Affects Attitudes
As seen in previous research conducted by ThinkNow, Asian Americans lag other groups when it comes to awareness of mental health issues. Twenty-four percent of Asian Americans believe that having a mental health issue is a sign of weakness compared to the 16% average for all groups. Asians are also considerably less likely to be aware of mental health services in their communities (42% vs. 55%) and most likely to seek out information on social media (51% vs. 35%).
AI Trends in Creative Operations 2024 by Artwork Flow.pdfmarketingartwork
Creative operations teams expect increased AI use in 2024. Currently, over half of tasks are not AI-enabled, but this is expected to decrease in the coming year. ChatGPT is the most popular AI tool currently. Business leaders are more actively exploring AI benefits than individual contributors. Most respondents do not believe AI will impact workforce size in 2024. However, some inhibitions still exist around AI accuracy and lack of understanding. Creatives primarily want to use AI to save time on mundane tasks and boost productivity.
Organizational culture includes values, norms, systems, symbols, language, assumptions, beliefs, and habits that influence employee behaviors and how people interpret those behaviors. It is important because culture can help or hinder a company's success. Some key aspects of Netflix's culture that help it achieve results include hiring smartly so every position has stars, focusing on attitude over just aptitude, and having a strict policy against peacocks, whiners, and jerks.
WeightWonder, Lose weight forever @ 1/2 Kg a dayGautam Kishore
The document outlines a 5-phase weight loss program: 1) Assessment and registration, 2) Detox, 3) Loads, 4) WeightWonder therapy using drops and a very low calorie diet (VLCD), and 5) Maintenance. Phase 1 involves medical tests and goal-setting. Phase 2 is a 6-day detox diet. Phase 3 loads the body with fat over 2 days. Phase 4 uses homeopathic drops claimed to burn 4000 calories daily and a 500-calorie VLCD for 3 weeks of 1/2 kg daily weight loss. Phase 5 continues the diet for a week to maintain results long-term. The program aims to remove fat cells permanently rather than just shrink them.
This document contains personal and professional information about Dominador D. Casas Jr. It includes his name, address, contact information, and experience. It details over 4 years of SEO experience with extensive knowledge of on-page and off-page optimization, link building, and over 200 Google ranking signals. It lists experience with various clients and SEO tools. His current client is the owner of a health and wellness blog.
2024 State of Marketing Report – by HubspotMarius Sescu
https://www.hubspot.com/state-of-marketing
· Scaling relationships and proving ROI
· Social media is the place for search, sales, and service
· Authentic influencer partnerships fuel brand growth
· The strongest connections happen via call, click, chat, and camera.
· Time saved with AI leads to more creative work
· Seeking: A single source of truth
· TLDR; Get on social, try AI, and align your systems.
· More human marketing, powered by robots
ChatGPT is a revolutionary addition to the world since its introduction in 2022. A big shift in the sector of information gathering and processing happened because of this chatbot. What is the story of ChatGPT? How is the bot responding to prompts and generating contents? Swipe through these slides prepared by Expeed Software, a web development company regarding the development and technical intricacies of ChatGPT!
Product Design Trends in 2024 | Teenage EngineeringsPixeldarts
The realm of product design is a constantly changing environment where technology and style intersect. Every year introduces fresh challenges and exciting trends that mold the future of this captivating art form. In this piece, we delve into the significant trends set to influence the look and functionality of product design in the year 2024.
How Race, Age and Gender Shape Attitudes Towards Mental HealthThinkNow
Mental health has been in the news quite a bit lately. Dozens of U.S. states are currently suing Meta for contributing to the youth mental health crisis by inserting addictive features into their products, while the U.S. Surgeon General is touring the nation to bring awareness to the growing epidemic of loneliness and isolation. The country has endured periods of low national morale, such as in the 1970s when high inflation and the energy crisis worsened public sentiment following the Vietnam War. The current mood, however, feels different. Gallup recently reported that national mental health is at an all-time low, with few bright spots to lift spirits.
To better understand how Americans are feeling and their attitudes towards mental health in general, ThinkNow conducted a nationally representative quantitative survey of 1,500 respondents and found some interesting differences among ethnic, age and gender groups.
Technology
For example, 52% agree that technology and social media have a negative impact on mental health, but when broken out by race, 61% of Whites felt technology had a negative effect, and only 48% of Hispanics thought it did.
While technology has helped us keep in touch with friends and family in faraway places, it appears to have degraded our ability to connect in person. Staying connected online is a double-edged sword since the same news feed that brings us pictures of the grandkids and fluffy kittens also feeds us news about the wars in Israel and Ukraine, the dysfunction in Washington, the latest mass shooting and the climate crisis.
Hispanics may have a built-in defense against the isolation technology breeds, owing to their large, multigenerational households, strong social support systems, and tendency to use social media to stay connected with relatives abroad.
Age and Gender
When asked how individuals rate their mental health, men rate it higher than women by 11 percentage points, and Baby Boomers rank it highest at 83%, saying it’s good or excellent vs. 57% of Gen Z saying the same.
Gen Z spends the most amount of time on social media, so the notion that social media negatively affects mental health appears to be correlated. Unfortunately, Gen Z is also the generation that’s least comfortable discussing mental health concerns with healthcare professionals. Only 40% of them state they’re comfortable discussing their issues with a professional compared to 60% of Millennials and 65% of Boomers.
Race Affects Attitudes
As seen in previous research conducted by ThinkNow, Asian Americans lag other groups when it comes to awareness of mental health issues. Twenty-four percent of Asian Americans believe that having a mental health issue is a sign of weakness compared to the 16% average for all groups. Asians are also considerably less likely to be aware of mental health services in their communities (42% vs. 55%) and most likely to seek out information on social media (51% vs. 35%).
AI Trends in Creative Operations 2024 by Artwork Flow.pdfmarketingartwork
Creative operations teams expect increased AI use in 2024. Currently, over half of tasks are not AI-enabled, but this is expected to decrease in the coming year. ChatGPT is the most popular AI tool currently. Business leaders are more actively exploring AI benefits than individual contributors. Most respondents do not believe AI will impact workforce size in 2024. However, some inhibitions still exist around AI accuracy and lack of understanding. Creatives primarily want to use AI to save time on mundane tasks and boost productivity.
Organizational culture includes values, norms, systems, symbols, language, assumptions, beliefs, and habits that influence employee behaviors and how people interpret those behaviors. It is important because culture can help or hinder a company's success. Some key aspects of Netflix's culture that help it achieve results include hiring smartly so every position has stars, focusing on attitude over just aptitude, and having a strict policy against peacocks, whiners, and jerks.
PEPSICO Presentation to CAGNY Conference Feb 2024Neil Kimberley
PepsiCo provided a safe harbor statement noting that any forward-looking statements are based on currently available information and are subject to risks and uncertainties. It also provided information on non-GAAP measures and directing readers to its website for disclosure and reconciliation. The document then discussed PepsiCo's business overview, including that it is a global beverage and convenient food company with iconic brands, $91 billion in net revenue in 2023, and nearly $14 billion in core operating profit. It operates through a divisional structure with a focus on local consumers.
Content Methodology: A Best Practices Report (Webinar)contently
This document provides an overview of content methodology best practices. It defines content methodology as establishing objectives, KPIs, and a culture of continuous learning and iteration. An effective methodology focuses on connecting with audiences, creating optimal content, and optimizing processes. It also discusses why a methodology is needed due to the competitive landscape, proliferation of channels, and opportunities for improvement. Components of an effective methodology include defining objectives and KPIs, audience analysis, identifying opportunities, and evaluating resources. The document concludes with recommendations around creating a content plan, testing and optimizing content over 90 days.
How to Prepare For a Successful Job Search for 2024Albert Qian
The document provides guidance on preparing a job search for 2024. It discusses the state of the job market, focusing on growth in AI and healthcare but also continued layoffs. It recommends figuring out what you want to do by researching interests and skills, then conducting informational interviews. The job search should involve building a personal brand on LinkedIn, actively applying to jobs, tailoring resumes and interviews, maintaining job hunting as a habit, and continuing self-improvement. Once hired, the document advises setting new goals and keeping skills and networking active in case of future opportunities.
A report by thenetworkone and Kurio.
The contributing experts and agencies are (in an alphabetical order): Sylwia Rytel, Social Media Supervisor, 180heartbeats + JUNG v MATT (PL), Sharlene Jenner, Vice President - Director of Engagement Strategy, Abelson Taylor (USA), Alex Casanovas, Digital Director, Atrevia (ES), Dora Beilin, Senior Social Strategist, Barrett Hoffher (USA), Min Seo, Campaign Director, Brand New Agency (KR), Deshé M. Gully, Associate Strategist, Day One Agency (USA), Francesca Trevisan, Strategist, Different (IT), Trevor Crossman, CX and Digital Transformation Director; Olivia Hussey, Strategic Planner; Simi Srinarula, Social Media Manager, The Hallway (AUS), James Hebbert, Managing Director, Hylink (CN / UK), Mundy Álvarez, Planning Director; Pedro Rojas, Social Media Manager; Pancho González, CCO, Inbrax (CH), Oana Oprea, Head of Digital Planning, Jam Session Agency (RO), Amy Bottrill, Social Account Director, Launch (UK), Gaby Arriaga, Founder, Leonardo1452 (MX), Shantesh S Row, Creative Director, Liwa (UAE), Rajesh Mehta, Chief Strategy Officer; Dhruv Gaur, Digital Planning Lead; Leonie Mergulhao, Account Supervisor - Social Media & PR, Medulla (IN), Aurelija Plioplytė, Head of Digital & Social, Not Perfect (LI), Daiana Khaidargaliyeva, Account Manager, Osaka Labs (UK / USA), Stefanie Söhnchen, Vice President Digital, PIABO Communications (DE), Elisabeth Winiartati, Managing Consultant, Head of Global Integrated Communications; Lydia Aprina, Account Manager, Integrated Marketing and Communications; Nita Prabowo, Account Manager, Integrated Marketing and Communications; Okhi, Web Developer, PNTR Group (ID), Kei Obusan, Insights Director; Daffi Ranandi, Insights Manager, Radarr (SG), Gautam Reghunath, Co-founder & CEO, Talented (IN), Donagh Humphreys, Head of Social and Digital Innovation, THINKHOUSE (IRE), Sarah Yim, Strategy Director, Zulu Alpha Kilo (CA).
Trends In Paid Search: Navigating The Digital Landscape In 2024Search Engine Journal
The search marketing landscape is evolving rapidly with new technologies, and professionals, like you, rely on innovative paid search strategies to meet changing demands.
It’s important that you’re ready to implement new strategies in 2024.
Check this out and learn the top trends in paid search advertising that are expected to gain traction, so you can drive higher ROI more efficiently in 2024.
You’ll learn:
- The latest trends in AI and automation, and what this means for an evolving paid search ecosystem.
- New developments in privacy and data regulation.
- Emerging ad formats that are expected to make an impact next year.
Watch Sreekant Lanka from iQuanti and Irina Klein from OneMain Financial as they dive into the future of paid search and explore the trends, strategies, and technologies that will shape the search marketing landscape.
If you’re looking to assess your paid search strategy and design an industry-aligned plan for 2024, then this webinar is for you.
5 Public speaking tips from TED - Visualized summarySpeakerHub
From their humble beginnings in 1984, TED has grown into the world’s most powerful amplifier for speakers and thought-leaders to share their ideas. They have over 2,400 filmed talks (not including the 30,000+ TEDx videos) freely available online, and have hosted over 17,500 events around the world.
With over one billion views in a year, it’s no wonder that so many speakers are looking to TED for ideas on how to share their message more effectively.
The article “5 Public-Speaking Tips TED Gives Its Speakers”, by Carmine Gallo for Forbes, gives speakers five practical ways to connect with their audience, and effectively share their ideas on stage.
Whether you are gearing up to get on a TED stage yourself, or just want to master the skills that so many of their speakers possess, these tips and quotes from Chris Anderson, the TED Talks Curator, will encourage you to make the most impactful impression on your audience.
See the full article and more summaries like this on SpeakerHub here: https://speakerhub.com/blog/5-presentation-tips-ted-gives-its-speakers
See the original article on Forbes here:
http://www.forbes.com/forbes/welcome/?toURL=http://www.forbes.com/sites/carminegallo/2016/05/06/5-public-speaking-tips-ted-gives-its-speakers/&refURL=&referrer=#5c07a8221d9b
ChatGPT and the Future of Work - Clark Boyd Clark Boyd
Everyone is in agreement that ChatGPT (and other generative AI tools) will shape the future of work. Yet there is little consensus on exactly how, when, and to what extent this technology will change our world.
Businesses that extract maximum value from ChatGPT will use it as a collaborative tool for everything from brainstorming to technical maintenance.
For individuals, now is the time to pinpoint the skills the future professional will need to thrive in the AI age.
Check out this presentation to understand what ChatGPT is, how it will shape the future of work, and how you can prepare to take advantage.
The document provides career advice for getting into the tech field, including:
- Doing projects and internships in college to build a portfolio.
- Learning about different roles and technologies through industry research.
- Contributing to open source projects to build experience and network.
- Developing a personal brand through a website and social media presence.
- Networking through events, communities, and finding a mentor.
- Practicing interviews through mock interviews and whiteboarding coding questions.
Google's Just Not That Into You: Understanding Core Updates & Search IntentLily Ray
1. Core updates from Google periodically change how its algorithms assess and rank websites and pages. This can impact rankings through shifts in user intent, site quality issues being caught up to, world events influencing queries, and overhauls to search like the E-A-T framework.
2. There are many possible user intents beyond just transactional, navigational and informational. Identifying intent shifts is important during core updates. Sites may need to optimize for new intents through different content types and sections.
3. Responding effectively to core updates requires analyzing "before and after" data to understand changes, identifying new intents or page types, and ensuring content matches appropriate intents across video, images, knowledge graphs and more.
A brief introduction to DataScience with explaining of the concepts, algorithms, machine learning, supervised and unsupervised learning, clustering, statistics, data preprocessing, real-world applications etc.
It's part of a Data Science Corner Campaign where I will be discussing the fundamentals of DataScience, AIML, Statistics etc.
Time Management & Productivity - Best PracticesVit Horky
Here's my presentation on by proven best practices how to manage your work time effectively and how to improve your productivity. It includes practical tips and how to use tools such as Slack, Google Apps, Hubspot, Google Calendar, Gmail and others.
The six step guide to practical project managementMindGenius
The six step guide to practical project management
If you think managing projects is too difficult, think again.
We’ve stripped back project management processes to the
basics – to make it quicker and easier, without sacrificing
the vital ingredients for success.
“If you’re looking for some real-world guidance, then The Six Step Guide to Practical Project Management will help.”
Dr Andrew Makar, Tactical Project Management
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...Applitools
During this webinar, Anand Bagmar demonstrates how AI tools such as ChatGPT can be applied to various stages of the software development life cycle (SDLC) using an eCommerce application case study. Find the on-demand recording and more info at https://applitools.info/b59
Key takeaways:
• Learn how to use ChatGPT to add AI power to your testing and test automation
• Understand the limitations of the technology and where human expertise is crucial
• Gain insight into different AI-based tools
• Adopt AI-based tools to stay relevant and optimize work for developers and testers
* ChatGPT and OpenAI belong to OpenAI, L.L.C.
The document discusses various AI tools from OpenAI like GPT-3 and DALL-E 2, as well as ChatGPT. It explores how search engines are using AI and things to consider around AI-generated content. Potential SEO uses of ChatGPT are also presented, such as generating content at scale, conducting topic research, and automating basic coding tasks. The document encourages further reading on using ChatGPT for SEO purposes.
More than Just Lines on a Map: Best Practices for U.S Bike Routes
This session highlights best practices and lessons learned for U.S. Bike Route System designation, as well as how and why these routes should be integrated into bicycle planning at the local and regional level.
Presenters:
Presenter: Kevin Luecke Toole Design Group
Co-Presenter: Virginia Sullivan Adventure Cycling Association
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...DevGAMM Conference
Has your project been caught in a storm of deadlines, clashing requirements, and the need to change course halfway through? If yes, then check out how the administration team navigated through all of this, relocating 160 people from 3 countries and opening 2 offices during the most turbulent time in the last 20 years. Belka Games’ Chief Administrative Officer, Katerina Rudko, will share universal approaches and life hacks that can help your project survive unstable periods when there seem to be too many tasks and a lack of time and people.
This presentation was designed to provide strategic recommendations for a brand in decline. The deck also incorporates a situational assessment, including a brand identity, positioning, architecture, and portfolio strategy for the Brand.
Presentation originally created for NYU Stern's Brand Strategy course. Design by Erica Santiago & Chris Alexander.
PEPSICO Presentation to CAGNY Conference Feb 2024Neil Kimberley
PepsiCo provided a safe harbor statement noting that any forward-looking statements are based on currently available information and are subject to risks and uncertainties. It also provided information on non-GAAP measures and directing readers to its website for disclosure and reconciliation. The document then discussed PepsiCo's business overview, including that it is a global beverage and convenient food company with iconic brands, $91 billion in net revenue in 2023, and nearly $14 billion in core operating profit. It operates through a divisional structure with a focus on local consumers.
Content Methodology: A Best Practices Report (Webinar)contently
This document provides an overview of content methodology best practices. It defines content methodology as establishing objectives, KPIs, and a culture of continuous learning and iteration. An effective methodology focuses on connecting with audiences, creating optimal content, and optimizing processes. It also discusses why a methodology is needed due to the competitive landscape, proliferation of channels, and opportunities for improvement. Components of an effective methodology include defining objectives and KPIs, audience analysis, identifying opportunities, and evaluating resources. The document concludes with recommendations around creating a content plan, testing and optimizing content over 90 days.
How to Prepare For a Successful Job Search for 2024Albert Qian
The document provides guidance on preparing a job search for 2024. It discusses the state of the job market, focusing on growth in AI and healthcare but also continued layoffs. It recommends figuring out what you want to do by researching interests and skills, then conducting informational interviews. The job search should involve building a personal brand on LinkedIn, actively applying to jobs, tailoring resumes and interviews, maintaining job hunting as a habit, and continuing self-improvement. Once hired, the document advises setting new goals and keeping skills and networking active in case of future opportunities.
A report by thenetworkone and Kurio.
The contributing experts and agencies are (in an alphabetical order): Sylwia Rytel, Social Media Supervisor, 180heartbeats + JUNG v MATT (PL), Sharlene Jenner, Vice President - Director of Engagement Strategy, Abelson Taylor (USA), Alex Casanovas, Digital Director, Atrevia (ES), Dora Beilin, Senior Social Strategist, Barrett Hoffher (USA), Min Seo, Campaign Director, Brand New Agency (KR), Deshé M. Gully, Associate Strategist, Day One Agency (USA), Francesca Trevisan, Strategist, Different (IT), Trevor Crossman, CX and Digital Transformation Director; Olivia Hussey, Strategic Planner; Simi Srinarula, Social Media Manager, The Hallway (AUS), James Hebbert, Managing Director, Hylink (CN / UK), Mundy Álvarez, Planning Director; Pedro Rojas, Social Media Manager; Pancho González, CCO, Inbrax (CH), Oana Oprea, Head of Digital Planning, Jam Session Agency (RO), Amy Bottrill, Social Account Director, Launch (UK), Gaby Arriaga, Founder, Leonardo1452 (MX), Shantesh S Row, Creative Director, Liwa (UAE), Rajesh Mehta, Chief Strategy Officer; Dhruv Gaur, Digital Planning Lead; Leonie Mergulhao, Account Supervisor - Social Media & PR, Medulla (IN), Aurelija Plioplytė, Head of Digital & Social, Not Perfect (LI), Daiana Khaidargaliyeva, Account Manager, Osaka Labs (UK / USA), Stefanie Söhnchen, Vice President Digital, PIABO Communications (DE), Elisabeth Winiartati, Managing Consultant, Head of Global Integrated Communications; Lydia Aprina, Account Manager, Integrated Marketing and Communications; Nita Prabowo, Account Manager, Integrated Marketing and Communications; Okhi, Web Developer, PNTR Group (ID), Kei Obusan, Insights Director; Daffi Ranandi, Insights Manager, Radarr (SG), Gautam Reghunath, Co-founder & CEO, Talented (IN), Donagh Humphreys, Head of Social and Digital Innovation, THINKHOUSE (IRE), Sarah Yim, Strategy Director, Zulu Alpha Kilo (CA).
Trends In Paid Search: Navigating The Digital Landscape In 2024Search Engine Journal
The search marketing landscape is evolving rapidly with new technologies, and professionals, like you, rely on innovative paid search strategies to meet changing demands.
It’s important that you’re ready to implement new strategies in 2024.
Check this out and learn the top trends in paid search advertising that are expected to gain traction, so you can drive higher ROI more efficiently in 2024.
You’ll learn:
- The latest trends in AI and automation, and what this means for an evolving paid search ecosystem.
- New developments in privacy and data regulation.
- Emerging ad formats that are expected to make an impact next year.
Watch Sreekant Lanka from iQuanti and Irina Klein from OneMain Financial as they dive into the future of paid search and explore the trends, strategies, and technologies that will shape the search marketing landscape.
If you’re looking to assess your paid search strategy and design an industry-aligned plan for 2024, then this webinar is for you.
5 Public speaking tips from TED - Visualized summarySpeakerHub
From their humble beginnings in 1984, TED has grown into the world’s most powerful amplifier for speakers and thought-leaders to share their ideas. They have over 2,400 filmed talks (not including the 30,000+ TEDx videos) freely available online, and have hosted over 17,500 events around the world.
With over one billion views in a year, it’s no wonder that so many speakers are looking to TED for ideas on how to share their message more effectively.
The article “5 Public-Speaking Tips TED Gives Its Speakers”, by Carmine Gallo for Forbes, gives speakers five practical ways to connect with their audience, and effectively share their ideas on stage.
Whether you are gearing up to get on a TED stage yourself, or just want to master the skills that so many of their speakers possess, these tips and quotes from Chris Anderson, the TED Talks Curator, will encourage you to make the most impactful impression on your audience.
See the full article and more summaries like this on SpeakerHub here: https://speakerhub.com/blog/5-presentation-tips-ted-gives-its-speakers
See the original article on Forbes here:
http://www.forbes.com/forbes/welcome/?toURL=http://www.forbes.com/sites/carminegallo/2016/05/06/5-public-speaking-tips-ted-gives-its-speakers/&refURL=&referrer=#5c07a8221d9b
ChatGPT and the Future of Work - Clark Boyd Clark Boyd
Everyone is in agreement that ChatGPT (and other generative AI tools) will shape the future of work. Yet there is little consensus on exactly how, when, and to what extent this technology will change our world.
Businesses that extract maximum value from ChatGPT will use it as a collaborative tool for everything from brainstorming to technical maintenance.
For individuals, now is the time to pinpoint the skills the future professional will need to thrive in the AI age.
Check out this presentation to understand what ChatGPT is, how it will shape the future of work, and how you can prepare to take advantage.
The document provides career advice for getting into the tech field, including:
- Doing projects and internships in college to build a portfolio.
- Learning about different roles and technologies through industry research.
- Contributing to open source projects to build experience and network.
- Developing a personal brand through a website and social media presence.
- Networking through events, communities, and finding a mentor.
- Practicing interviews through mock interviews and whiteboarding coding questions.
Google's Just Not That Into You: Understanding Core Updates & Search IntentLily Ray
1. Core updates from Google periodically change how its algorithms assess and rank websites and pages. This can impact rankings through shifts in user intent, site quality issues being caught up to, world events influencing queries, and overhauls to search like the E-A-T framework.
2. There are many possible user intents beyond just transactional, navigational and informational. Identifying intent shifts is important during core updates. Sites may need to optimize for new intents through different content types and sections.
3. Responding effectively to core updates requires analyzing "before and after" data to understand changes, identifying new intents or page types, and ensuring content matches appropriate intents across video, images, knowledge graphs and more.
A brief introduction to DataScience with explaining of the concepts, algorithms, machine learning, supervised and unsupervised learning, clustering, statistics, data preprocessing, real-world applications etc.
It's part of a Data Science Corner Campaign where I will be discussing the fundamentals of DataScience, AIML, Statistics etc.
Time Management & Productivity - Best PracticesVit Horky
Here's my presentation on by proven best practices how to manage your work time effectively and how to improve your productivity. It includes practical tips and how to use tools such as Slack, Google Apps, Hubspot, Google Calendar, Gmail and others.
The six step guide to practical project managementMindGenius
The six step guide to practical project management
If you think managing projects is too difficult, think again.
We’ve stripped back project management processes to the
basics – to make it quicker and easier, without sacrificing
the vital ingredients for success.
“If you’re looking for some real-world guidance, then The Six Step Guide to Practical Project Management will help.”
Dr Andrew Makar, Tactical Project Management
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...Applitools
During this webinar, Anand Bagmar demonstrates how AI tools such as ChatGPT can be applied to various stages of the software development life cycle (SDLC) using an eCommerce application case study. Find the on-demand recording and more info at https://applitools.info/b59
Key takeaways:
• Learn how to use ChatGPT to add AI power to your testing and test automation
• Understand the limitations of the technology and where human expertise is crucial
• Gain insight into different AI-based tools
• Adopt AI-based tools to stay relevant and optimize work for developers and testers
* ChatGPT and OpenAI belong to OpenAI, L.L.C.
The document discusses various AI tools from OpenAI like GPT-3 and DALL-E 2, as well as ChatGPT. It explores how search engines are using AI and things to consider around AI-generated content. Potential SEO uses of ChatGPT are also presented, such as generating content at scale, conducting topic research, and automating basic coding tasks. The document encourages further reading on using ChatGPT for SEO purposes.
More than Just Lines on a Map: Best Practices for U.S Bike Routes
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How should you feel on the h cg diet when you are on the right dose
1. So how will you know if you are on the right dose of hCG? How should you feel exactly?
These are good questions, especially if this is your first time trying the hCG Diet because you're
not quite sure what to expect (kind of like wondering what it's like to give birth to a baby when
you're pregnant for the first time!)
Why does the dosing of hCG matter?
DOSE MATTERS. Should I print up some shirts for us hCGers? I can't reiterate the importance
of this enough. Reasons having the right dose for your personally while on hCG:
1. First of all, if you are hungry on the hCG Diet, it will be totally intolerable and you will
give up. It's totally miserable to be hungry all the time and not sustainable. Not to
mention you will probably run your family members out of the house because you'll be so
grumpy.
2. Secondly, and more importantly, having no hunger on hCG is a good indicator that your
body really is using your stored fat for fuel. Experiencing excessive hunger then would
indicate the opposite. It is possible that being on too high or too low a dose of hCG that
causes you hunger will cause your body to hold on to fat instead. This could cause you to
not lose weight at all, or to lose muscle. I don't think I have to say this not what you want
while eating only 500 calories each day!
I have seen far too many people not address hunger issues soon enough- if you are abnormally
hungry, please check into the possible causes right away so you can get the best results for your
time on the hCG Diet.
How Should I Feel on the hCG Diet as Regards Hunger?
Let's talk about it in a nutshell first, then we'll expand on the topic in a little more detail.
In a nutshell: Aside from the first few days of the diet (we'll talk about those in a minute), for the
majority of the time you are on the VLCD (very low calorie days) of the hCG Diet, you should
not be hungry most of the day. However, at mealtimes, times like noon and 6pm, it's normal to
be hungry to need to eat the designated hCG meals. That's why we do eat that small amount of
500 calories. You are going to feel the need to eat something, so it is normal to be hungry at
those times. So just because you do get hungry a couple times during the day, if it's time to eat
your meal, that's fine, that doesn't mean that you are on the wrong dose.
The key here is that when you do get hungry and then eat your small meal of 200-250 calories,
when you complete eating it you should then be satisfied and no longer hungry for several hours
afterwards. You're not going to feel “full”, but you should be no longer hungry. You may
consistently have an “empty” feeling in your stomach that you are not used to, especially if
you're used to eating to the point that you are really “full.” Remember, there is very little actual
food in your stomach, so an “empty” feeling is normal. This is different than actual hunger.
2. So in general how you should feel on the right dose of hCG: Most of the day not hungry, hungry
at mealtimes, even more hungry if you wait too long to eat one of your meals, but then once you
eat your meal you should be satisifed and no longer hungry for several hours afterwards. For
those with blood sugar issues you may find that you need to eat a little something in the
mornings. Many though will not need to eat anything until lunchtime.
The first few days of the VLCD of hCG:
The first few days that you are on the low calorie portion of the hCG Diet require it's own
explanation, because during these first few days it is normal to experience a little more obvious
hunger than you will experience for the majority of the diet. It can be a little harder those first
few days to tell if you are on the right dose of hCG, because even if you are on the right dose,
you may feel hungry.
Reasons for hunger the first few days on the hCG diet:
When you start the loading phase for the hCG Diet, the majority of people load the traditional
way- that is to load up on any and all foods- this means the foods will not only be high in fat, but
high in sugar and refined carbohydrates as well.
To explain the sensation that this can cause, have you ever done something like eat a large meal
full of carbs like tons of pasta late at night and got really full, then the following morning you
find yourself waking up very hungry, much hungrier than usual? And it seems strange doesn't it,
because you think to yourself, “I ate a lot more than usual just 6-8 hours ago, yet I'm starving
when I wake up!” Whereas when you just eat normal meals, you do not wake up feeling
extremely hungry. Why does this happen?
Here are a couple articles regarding why you feel hungry soon after a large meal:
The SKINNY on why you feel hungry an hour after eating that 350 calorie bagel
Why Am I Hungry After a Big Meal?
Why Are We Hungrier in the Morning When We Eat Late At Night?
I'd like to quote just a small excerpt from Dr. Braverman's article on his pathmed.com website
regarding simple carbs and resulting hunger: “Simple carbs drive down ghrelin initially, but this
hormone then rises within a few hours to above normal levels; causing you to feel even hungrier
than when you started eating in the first place!”
Ghrelin is a hormone responsible for those growling sounds you hear coming from your stomach
at times. So loading with lots of carbs and sugar for the hCG diet could cause a lot more
stomach growling at first. So when you load for the hCG diet the normal way, consuming vast
amounts of not just fats but sugar and carbs as well, you may be hungrier in those first few days
because of that drastic change from having an excess of carbs and then suddenly cutting your
body off from those carbs cold turkey. Wisegeek.com also mentions regarding Ghrelin that,
“research seems to demonstrate that ghrelin suppresses the utilization of fat in the adipose
tissue.”
3. Additionally, I found a number of forum threads discussing how people feel when they switch
over to a low carb diet and many of them mention a period of a few days where they experience
carb withdrawal. Here's a good article describing this: Getting Through the First Week. You
had all these carbs, now all of a sudden your body isn't getting any, and your body has to make
that adjustment. Your body will be craving those carbs for a few days, and it's not getting any.
Having a higher fat diet makes it easier to get through carb withdrawals, but of course if you're
on the hCG Diet you're not taking in fat. So it is normal the first couple days, especially if you've
loaded the traditional way to be hungry those first few days.
Try to avoid being in the grocery store on VLCD 1 at around 3pm! I made this mistake my first
round and was almost in a daze while walking my cart through the piles of delicious looking
foods and feeling quite hungry. But within a couple days, that passed and I was no longer hungry
anymore- I was able to have my two small meals each day and feel totally fine the rest of the
day.
The faq page of lowcarb.ca mentions this about carb withdrawals: “Many people, but not all,
experience unpleasant symptoms during the initial period of switching to low carb eating, such
as intense cravings for sugars and sweets, or maybe headaches, fatigue or irritability. This is not
a sign of illness, or a reason to quit. Your body needs to clear itself of the excess carbs in your
system left over from your previous high-carb diet. Once your blood sugar and insulin levels
have evened out, you will feel better, and cravings will disappear. Most people find this only
takes a few days, for a few though, it may last over a week.”
So do give yourself a few days on the diet before messing with your dose too much, because
you may experience some hunger anyway.
Benefits of Loading Clean/Low Carb on Hunger for the hCG Diet
The last 3 rounds of the hCG Diet, I have done something a little different, which is to load
“clean” or low carb. I load on high fat and high protein foods and I eliminate sugars, grains and
carbs completely, including no fruit. The only carbs I have during the loading phase for hCG are
low carb veggies.
This is not something you have to do by any means, but one of the reasons I choose to do this is
because I find I am not as hungry those first few days on the very low calorie part of hCG. I
think this is because my body is not making that huge carb transition as I would have been if I
had loaded the regular way.
Additionally, I eat low carb for 7-10 days prior to loading for hCG as well, so by the time I'm
loading and by the time I start the low calorie part of the diet, I'm basically at the point where my
body has already cleared itself of excess carbs so it's a little bit of an easier adjustment for my
body. I was still a tad bit hungry the 2nd day on the diet this past round but nothing at all like the
hunger I experienced the first few days when I loaded “dirty” (aka with sugar and carbs).
So if you choose to load for the hCG diet with sugars and carbs as part of your diet, give yourself
those first few days, unless you're totally ravenous all day long or something, for your body to
4. adjust to less carbs and the hCG to get into full effect in your system. After the first few days, if
you are not finding yourself less hungry on hCG like you should be, it's time to start thinking
about adjusting your dose of hCG to find that no hunger sweet spot.
If you choose to load for the hCG Diet "clean" or low carb you may find the first few days of the
VLCD to be pretty painless and well and have little or no hunger actually. That has been my
experience, and one reason I choose to always load clean now.
The Right Dose of hCG- Finding the No-Hunger Sweet Spot
The majority of people on hCG will find a dose somewhere between 125iu-175iu for hCG
injections to be their sweet spot. So the three most used doses I'd say are 125iu, 150iu, and
175iu. I'd suggest 150ius as a good start point. If you don't have much weight to lose you might
try a starting dose of 125iu and go from there.
On a rare occasion, a person may need as high as 200iu. Typically 125iu is the lowest dose a
person would every take on the hCG Diet, however I have also read on a rare occasion that
menopausal women may need a dose as low as 75iu in order to not feel hungry- please keep in
mind this is not normally the case though. By and large, the majority of people, young and old,
male and female, do best with the least hunger on a dose between 125-175iu.
There's really no set facts here- I'm just relating my observations based on my own experience
and the experience of the many people that I've watched on youtube. Many weightloss clinics
prescribed hCG injection doses of 200-250iu and most of the time, the patients are starving on
this dose! Then they come on to youtube and the hcg community on youtube tells them to reduce
their dose, and then their hunger goes away.
As you lose weight and get smaller, you will most likely have to reduce your dose. I now find
125iu's to the best best dose for me. When I started I injected 150-165iu which was fine when I
was more overweight. As I got smaller, I found myself getting hungrier on this dose, and
reducing to 125iu elminated my hunger again. I have noticed this same trend in many others as
they lose more weight with hCG.
Dr. Simeon's original dose that he used was 125iu, injected intramuscularly (IM), into the
muscle. When I first started the hCG Diet back in February 2011, most were injecting 150iu
subcutaneously (SQ), into the fat layer. The idea behind the higher dose was that it was
suggested that not as much hCG would be absorbed subcutaneously, so a little more was needed.
I don't know if that is true or not because I am finding a larger number of people these days,
including myself, doing quite well with 125iu, despite using subcutaneous injections- they are
not hungry and they lose weight well.
So a couple options with dosing:
- if you were to start at 125iu and you felt very hungry, that would be a pretty easy fix as you can
be almost positive you need to raise your dose, since 125iu is typically the lowest dose used.
5. - if you start with a dose of 150iu hCG, you may need an increase or decrease. One way to figure
this out is to gauge when you are feeling hungry. If you are feeling hungry especially towards the
end of the day, that may be an indication that your dose of hCG is too low and you need to
increase it. If you are feeling very hungry earlier in the day, that may be an indication your dose
is too high and you need to lower it.
- an even more reliable way to know what dose change to make, once the hCG has been in your
system already for at least a week, is to skip a dose entirely one day. That will make it pretty
clear- if your hunger is much better on the day you skip a dose, you need less hCG. If you are
markedly more hunger on the day you skip the dose, you need more hCG.
As you can see, dialing in the right dose of hCG is a bit of a guessing game and requires you to
tune into your body a bit- however, it's not as hard as it sounds most of the time, and once you do
find a good dose, ensuing rounds of hCG will be easier to get your dosing right from the
beginning.
Whatever you do, don't let yourself be hungry on the protocol. [pullquote]Whatever you do, don't
just let yourself be hungry on the protocol.[/pullquote] This is not necessary nor it is healthy or
advisable and it makes sticking to the diet almost impossible. It's not about willpower okay? The
hCG hormone in the right dose is supposed to make the diet fairly comfortable, to an extent. Of
course we're all going to have emotional and social reasons for wanting to eat- that's not going to
just go away of course, but the physical aspect of eating 500 calories or less on the hCG diet
should be manageable and fairly easy when you have the right dose of hCG.
Giving myself as an example, my 5 th round of hCG, when I “eat to hunger”- that is only eating
when I'm hungry and stopping when I'm not hungry anymore, I'm only eating 300-400 calories a
day, I'm not hungry most of the day at all, I feel great, my energy is the same as if I were eating
2000 calories on a normal diet and I'm getting a lot done.
I hope this helps! Find that sweet spot!
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