13 ways for busy bloggers to lose weight by incorporating more movement into their sedentary lifestyles. The document lists activities like going for walks or jogs, dancing, stretching, doing household chores, and taking breaks outside that bloggers can do to increase physical activity between writing sessions. It emphasizes that diet alone is not enough for weight loss and that bloggers should not sacrifice their health for blogging.

1. 13
Busy Bloggers To
Lose Weight
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2.  Bloggers are mostly night owls

3. And, they sit a LOT

4. Diet alone won’t cut it
when it comes to losing weight

5. Here are 13ways to help busy bloggers
lose weight and blog better

6. Play more

7.  Go for a walk

8. Go for a jog

9.  Clean the house

10. Take the stairs

11.  Walk home from work

12. Take breaks

13.  Take a break outside

14.  Dance party

15. Stretch while you’re on the phone

16. Tackle your to-do list

17. Practice Yoga

18. Stretch at your desk

19. Little things count a lot

20. Don’t sacrifice your health for
blogging

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