This document provides 5 tips for achieving better work-life balance when facing a heavy daily workload: 1) Let go of perfectionism, 2) Unplug from work when not there, 3) Exercise and meditate to reduce stress, 4) Limit time-wasting distractions and people, 5) Maintain positive thoughts, actions, and attitude. It also includes an introduction by Phung Le Lam Hai on work-life balance and a question on maintaining a clear mind as a leader.