The purpose of this presentation is to show the benefits of herbal remedies to cure joint pain. Watch this presentation carefully and get ideas.

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Herbal remedies to cure joint pain

2. Arthralgia (from Greek arthro-, joint + -algos, pain) literally means joint pain it is a
symptom of injury, infection and illnesses (particularly arthritis) or an allergic
reaction to medication.
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What is joint pain?

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what are the reasons for joint pain?
Here are the some of the reasons of joint pain:
 Due to hypothyroidism.
 Due to dislocation.
 Due to osteoarthritis.
 Due to leukemia.
 Due to broken bone.
 Due to lyme disease.
 Due to rickets.
 Due to sprains and strains.
 Due to rickets.
 Due to lupus.

4. Here are the some of the main symptoms of joint pain:
 Infection or inflammation.
 Joint swelling.
 Redness.
 Warmth.
 Stifness.
 Joint deformity.
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What are the symptoms of joint pain?

5. Herbalism ("herbology" or "herbal medicine") is use of plants for medicinal
purposes, and the study of such use. Plants are generally a bases for medical
treatments through much of human history, and such traditional medicine is still
widely practiced today. Modern medicine recognizes herbalism as a form
of alternative, as the practice of herbalism which is not strictly based
on evidence gathered by using the scientific ways.
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what are herbalism?

6. 1. Boswellia:
It is an beneficial herb in curing the joint pain. The active ingredient which is present in this
herb is boswellic acid, which is effecive in determining of 5-lipoxygenase (5-LOX), which
is basically a chemical component which is generally responsible for pain and
inflammation. This herb is good in dealing with joint pains which is associated with
arthritis and does not because stomach upset. For curing the joint pain, take around 300-
400 mg of this herb 2 times on daily basis.
2. Eucalyptus:
Topical forms of eucalyptus leaves is effective in curing the arthritis pain. These plant leaves
consists of tannins, which may be helpful in lowering the swelling and the resulting pain
that arthritis causes. Some of the users follow up with heat pads in order to increase the
effects of eucalyptus on swollen joints.
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Various herbal remedies to cure joint pain

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Herbal remedies to cure joint pain
3. Cayenne pepper:
This remedy is very good in curing the joint pains.
DIRECTIONS:
Prepare a paste by boiling the cayenne pepper in apple cider vinegar and apply this paste on
the area which is affected for 2-3 times in a day in order to get a relieve from joint pain.
Make sure to wear hand gloves while applying this paste.
4. Celery seeds:
The problem i.e. joint pain can be reduced with the use of celery seeds. You can make a
tonic by boiling the celery seeds in water and can take this tonic 2 times a day in order to
lower the joint pain. You can also go for dried celery seed powder with a glass of warm
water on daily basis.

8. 5. Basil:
It is an herb that consists of an anti-inflammatory and antioxidants properties which is
effective in lowering the symptoms of pain and inflammation which is generally
associated with joint problems. This is usually applied topically on the skin, in form of
oil in curing the joint pains.
6. Turmeric:
it is good for treating the joint pains.
DIRECTIONS:
• Make a paste by mixing the turmeric powder with mustard oil and apply this on those
area which is affected on regular basis in order to lower the joint pains.
• A glass of warm milk containing turmeric powder can be consumed 2-3 times a day.
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Herbal remedies to cure joint pain

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other herbal remedies:
 Aloe Vera
 Black cohosh.
 Sesame seeds.
 Alfaalfa.
 Feverfew.
 Cats claw.

10.  Stay in motion.
 Safety first.
 Focus on your weight.
 Do not stretch before exercise.
 Go for low- impact.
 Flex some muscle.
 Work on your range.
 Power up your core.
Tips to keep joint healthy
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TIPS TO KEEP HEALTHY JOINTS
 Know your limits.
 Consume fish to lower inflammation.
 Keep your bones strong.
 Target your posture.
 Chill out pain.
 Treat joint injury.

12. SCO 143, MDC Sector-5 Panchkula, Haryana, India
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