Joint Pain are severe to handle many times. Home remedies are an effective way to cure pain effectively. Have your home be the best doctor for your pain. Get in Touch with best home remedies for Joint Pain.

1. HealthBuffet Blog – Home Remedies For Joint Pain
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Home Remedies For Joint Pain

2. Joint Pain is a muscle condition where the joints are damaged
characterized by soreness, stiffness, and discomfort in that area
which makes it painful on moving.
About Join Pain
Causes
•Bursitis, or
inflammation of the
cushioning pads
around joints
•Lupus
•Sarcoidosis
•Tendonitis, or
inflammation of the
tendon
•Arthritis
•An infection of the
bone
•Chondromalacia
•Gout
Symptoms
•Joint redness/ swelling/ tenderness/
warmth
•Joint appears deformed
•Limping
•Locking of the joint
•Loss of range of motion of the joint
•Stiffness or immobility of bones
HealthBuffet Blog – Home Remedies For Joint Pain
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3. Turmeric
•Drink a glass of hot milk and stir turmeric and honey
to it. Drink it daily twice.
•Under prescription, you can take turmeric capsules.
(NOTE: Turmeric is good but it interferes in certain
medications like people with blood thinners and
gallbladder problems. So, consult a doctor before
consumption)
Turmeric has an ingredient called curcumin which is known for its anti-inflammatory
and anti-oxidant properties which helps cure chronic ailments of joint pain. So turmeric
is the best Home remedy for joint pain.
HealthBuffet Blog – Home Remedies For Joint Pain
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4. Bathua Leaves
•Extract the bathua leaves juice, by crushing them or
mixing it in a blender.
•Drink it on an empty stomach in the morning daily.
•Have Bathua added in your daily diet.
Bathua leaves or fat hen is a natural herb and a common household name which is
easily available. Bathua is one of the best remedies for joint pain.
HealthBuffet Blog – Home Remedies For Joint Pain
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5. Epsom Salt
•Epsom Salt is also best home remedy for joint pain
•Take a bucket or large bowl of warm water and mix
½ cup of Epsom salt in the bowl and 2 cups for a
bucket.
•Soak for 15 minutes at least.
•Or simply, mix two cups of Epsom salt in warm bath
water to get relief.
Epsom salt has a natural occurring mineral, magnesium sulfate which is greatly known
to reduce inflammation and helps in detoxification of cells by easy absorption and giving
you stronger bone with high density.
HealthBuffet Blog – Home Remedies For Joint Pain
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6. Turmeric & Ginger
•Boil one cup of water at low temperature.
•Add the chopped ginger and turmeric to it.
•Keep it for 10-15 minutes and steep later.
•Strain and add honey to the solution for taste.
•Drink it daily.
•Deep fry few pieces of ginger and turmeric in
sesame oil or olive oil for few minutes. Strain and
massage the area.
(NOTE: Use cold pressed or Extra virgin for Olive Oil
for greater benefits.
It is advised to have lukewarm solution as hot
solution reduces the benefit of honey.)
Turmeric and ginger both have anti-oxidant and anti-inflammatory properties which are
helpful in curing ailments like Oseto and Arthritis etc which cause severe joint pain. So
you can use the Turmeric & ginger for joint pain.
HealthBuffet Blog – Home Remedies For Joint Pain
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7. Garlic
•Eat two cloves of garlic daily or simply include it in
your diet.
•Or, fry 2-3 garlic cloves in mustard oil/ sesame oil/
olive oil till turned black,
•Strain and apply when lukewarm.
•Massage it on the affected area and keep it for
about 3-4hours before washing for good effect.
Garlic is the great home remedy for joint pain as it has anti-inflammatory properties.
HealthBuffet Blog – Home Remedies For Joint Pain
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8. Hot peppers paste
•Mix 3 tablespoon of cayenne powder, one cup of
essential oil in a double boiler and heat it for 15-20
minutes.
•Pour in half cup graded beeswax and stir till it has
melted and blended well.
•Refrigerate and whisk after few minutes twice.
•Store in tight container for usage daily.
•(NOTE: Be cautious those who have sensitive skin as
it can because irritation. Wear an apron as it can stain
your clothes).
Hot peppers or Chili peppers or Cayenne peppers have a special property called
Capsaicin which is known to increase blood circulation and is safe for consumption. It
has pain relieving properties which help cure Osteoarthritis.
HealthBuffet Blog – Home Remedies For Joint Pain
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9. P
Peppermint and Eucalyptus Oil
•Mix 5-10 drops of peppermint and eucalyptus oil
with1-2 tablespoon of carrier oil.
•Store in a dark glass bottle away from direct
sunlight.
•(NOTE: Carrier oil should be grape seed oil, olive oil
or almond oil etc and not just any oil.)
Peppermint is a hybrid mint, on the other hand, Eucalyptus is a shrub. Both have the
cooling effect and are used as an antiseptic and repellent. They have great medicinal
value since ages as the best home remedy to reduce joint pain.
HealthBuffet Blog – Home Remedies For Joint Pain
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10. Hey Reader!
From
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HealthBuffet Blog – Home Remedies For Joint Pain
Visit- http://www.healthbuffet.com/blog/home-remedies-joint-pain/