Unlike the male masturbation, female masturbation is really not much discussed or even acknowledged. However, there are some of the benefits of female masturbation discussed in presentation.

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Health Benefits of Female Masturbation

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About Masturbation
It is the sexual stimulation of one’s own genitals for sexual arousal or
other sexual pleasure, usually to the point of orgasm. The stimulation
may involve hands, fingers, everyday objects, sex toys i.e. vibrators,
or combinations of these.

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Top Health Benefits of Female Masturbation
1. Female masturbation prevents cervical infections:
It is good in preventing from the cervical infections and relieves you from the current
vaginal discomfort including UTIs. Additionally it also relieves from the urinary tract
infections. Moreover doing masturbation on daily basis may decrease the risk of
getting sex related diseases and conditions.

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Top Health Benefits of Female Masturbation
2. Female masturbation helps in keeping your vagina
perky:
Increases the strength of your pelvic floor, helps in perfect birthing preparation,
later-life incontinence prevention, multiple, more instant and stronger orgasms,
and a tighter vaginal squeeze.
3. Good in boosting your mood:
It is good in boosting up the mood of females, so women should masturbate in
order to feel good. It is considered as a quick mood enhancer.

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Top Health Benefits of Female Masturbation
4. Best for better sleep:
Other health benefit of masturbate is to help you with good sleep. In a natural way
it is effective in fighting against the insomnia, through releasing hormones and
tension. During the sexual climax dopamine hormone is released.

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Top Health Benefits of Female Masturbation
5. Makes you stronger:
Considered exercise for women. Most of the researchers say that orgasm is a
real work for your pelvic floor. For the period of orgasm as the clitoris engorges
due to the increased blood pressure, you will feel that your heart rate and
respiration increased. The uterus will contract and lifts which will help in gaining
the sexual satisfaction. Also strengthen your entire uterine/vaginal muscle area.

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Top Health Benefits of Female Masturbation
6. Lowers stress level:
Just like exercise, it is good in releasing the endorphins throughout your body. It
also helps you to concentrate on one thing, which can ease your mind and put you
in a mode of relaxation.
7. Strength Sexual Relationship With Partner:
Many couples get different requirements and sexual drives. Masturbation is not
only the path to meet their personal needs when they do not meet their partner,
but it also is an beneficial remedy to boost up the immunity level, improves their
relationship with their partners, relieve from restless leg syndrome symptoms, and
relieve from cramps.

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Top Health Benefits of Female Masturbation
9. Improve body image:
It can allow you to get yourself in to a deep, personal level. Getting to know your
body better means learning more about it and enjoy it more.
10. Relives from menstrual cramps:
When you practice masturbate, various hormones are released which is effective
in relieving from the menstrual pain. It is also good in relaxing the muscles that
are cramping and cause you pain.

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