Healthy habits

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The document lists various healthy activities that a person engages in such as going to sleep early, visiting the doctor, eating fruit, sitting down nicely, wearing warm clothes, doing exercise, going cycling, and playing football. It ends by congratulating the person for their healthy habits.

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http://www.youtube.com/watch?v=zoJjUHBNu
fY

I go to sleep early

I visit the doctor

Well done!
I eat fruit

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Ethanol (CH3CH2OH), or beverage alcohol, is a two-carbon alcohol that is rapidly distributed in the body and brain. Ethanol alters many neurochemical systems and has rewarding and addictive properties. It is the oldest recreational drug and likely contributes to more morbidity, mortality, and public health costs than all illicit drugs combined. The 5th edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) integrates alcohol abuse and alcohol dependence into a single disorder called alcohol use disorder (AUD), with mild, moderate, and severe subclassifications (American Psychiatric Association, 2013). In the DSM-5, all types of substance abuse and dependence have been combined into a single substance use disorder (SUD) on a continuum from mild to severe. A diagnosis of AUD requires that at least two of the 11 DSM-5 behaviors be present within a 12-month period (mild AUD: 2–3 criteria; moderate AUD: 4–5 criteria; severe AUD: 6–11 criteria). The four main behavioral effects of AUD are impaired control over drinking, negative social consequences, risky use, and altered physiological effects (tolerance, withdrawal). This chapter presents an overview of the prevalence and harmful consequences of AUD in the U.S., the systemic nature of the disease, neurocircuitry and stages of AUD, comorbidities, fetal alcohol spectrum disorders, genetic risk factors, and pharmacotherapies for AUD.

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Healthy habits

2. http://www.youtube.com/watch?v=zoJjUHBNu fY

3. I go to sleep early

4. I visit the doctor

5. I eat fruit

6. Sit down nicely

7. Wear warm clothes

8. I do exercise

9. I go cycling

10. I play football

11. QUESTIONS TIME

12. I go to sleep early I visit the doctor Well done! I eat fruit

Healthy habits

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