SlideShare a Scribd company logo
1 of 11
[object Object],   a Nutritious Diet ,[object Object]
  Slimming Down with Interval Training
  The Health Benefits of Chocolate
  The Best Diet for Nursing Mothers
  The Importance of Post Workout Nutrition
 How to Fuel Optimal Performance,[object Object],[object Object]
  Potassium is crucial for blood pressure management
  Vitamin C, along with vitamin E and bioflavonoids
   Zinc,[object Object]
  At the gym, start with two sets of 15 repetitions of the following exercises, using weight that feels comfortable to you,[object Object]

More Related Content

What's hot

Dr. Oz's 5 Tips For A Flatter Stomach
Dr. Oz's 5 Tips For A Flatter StomachDr. Oz's 5 Tips For A Flatter Stomach
Dr. Oz's 5 Tips For A Flatter Stomachdemonicrhythm3717
 
Level-1 Meal Replacement Protein
Level-1 Meal Replacement Protein Level-1 Meal Replacement Protein
Level-1 Meal Replacement Protein Katherine Hood
 
How obtain Muscle Mass Quickly
How obtain Muscle Mass QuicklyHow obtain Muscle Mass Quickly
How obtain Muscle Mass QuicklyBrowne68Hartvigsen
 
Ten quick tips for building muscle!
Ten quick tips for building muscle!Ten quick tips for building muscle!
Ten quick tips for building muscle!Hassen Saber
 
How to Gain Weight Fast For Skinny Guys & Women
How to Gain Weight Fast For Skinny Guys & WomenHow to Gain Weight Fast For Skinny Guys & Women
How to Gain Weight Fast For Skinny Guys & Womenstelamala
 
Lose Fat - Keep Lean muscular Mass
Lose Fat - Keep Lean muscular MassLose Fat - Keep Lean muscular Mass
Lose Fat - Keep Lean muscular MassAlbright01Kerr
 
Best Sports to Lose Weight
Best Sports to Lose WeightBest Sports to Lose Weight
Best Sports to Lose WeightMedisys Kart
 
How to get thin legs
How to get thin legsHow to get thin legs
How to get thin legspaulkellerman
 
Ten quick tips for building muscle!
Ten quick tips for building muscle!Ten quick tips for building muscle!
Ten quick tips for building muscle!Hassen Saber
 
Ten quick tips for building muscle!
Ten quick tips for building muscle!Ten quick tips for building muscle!
Ten quick tips for building muscle!Hassen Saber
 
Gymnast's Nutrition: A Parent's Guide
Gymnast's Nutrition: A Parent's GuideGymnast's Nutrition: A Parent's Guide
Gymnast's Nutrition: A Parent's GuideIryna Kobets
 
How to weight loss in 7 days?
How to weight loss in 7 days?How to weight loss in 7 days?
How to weight loss in 7 days?Aalokmandal3
 
Muscle building
Muscle buildingMuscle building
Muscle buildingMark Waha
 
Best Technique to Lose Weight
Best Technique to Lose WeightBest Technique to Lose Weight
Best Technique to Lose WeightOmar Faroque
 
Advocare24daychallenge
Advocare24daychallengeAdvocare24daychallenge
Advocare24daychallengejjbeans
 
Advocare 24 Day Challenge Powerpoint Update
Advocare 24 Day Challenge Powerpoint UpdateAdvocare 24 Day Challenge Powerpoint Update
Advocare 24 Day Challenge Powerpoint UpdateNeelee Mangum
 

What's hot (20)

Dr. Oz's 5 Tips For A Flatter Stomach
Dr. Oz's 5 Tips For A Flatter StomachDr. Oz's 5 Tips For A Flatter Stomach
Dr. Oz's 5 Tips For A Flatter Stomach
 
Level-1 Meal Replacement Protein
Level-1 Meal Replacement Protein Level-1 Meal Replacement Protein
Level-1 Meal Replacement Protein
 
How obtain Muscle Mass Quickly
How obtain Muscle Mass QuicklyHow obtain Muscle Mass Quickly
How obtain Muscle Mass Quickly
 
Ten quick tips for building muscle!
Ten quick tips for building muscle!Ten quick tips for building muscle!
Ten quick tips for building muscle!
 
How to Gain Weight Fast For Skinny Guys & Women
How to Gain Weight Fast For Skinny Guys & WomenHow to Gain Weight Fast For Skinny Guys & Women
How to Gain Weight Fast For Skinny Guys & Women
 
Lose Fat - Keep Lean muscular Mass
Lose Fat - Keep Lean muscular MassLose Fat - Keep Lean muscular Mass
Lose Fat - Keep Lean muscular Mass
 
Best Sports to Lose Weight
Best Sports to Lose WeightBest Sports to Lose Weight
Best Sports to Lose Weight
 
How to get thin legs
How to get thin legsHow to get thin legs
How to get thin legs
 
Fitness assessment (final)
Fitness assessment (final)Fitness assessment (final)
Fitness assessment (final)
 
Master Your Fitness
Master Your FitnessMaster Your Fitness
Master Your Fitness
 
protein
proteinprotein
protein
 
Puregreencoffeebeaninfo
PuregreencoffeebeaninfoPuregreencoffeebeaninfo
Puregreencoffeebeaninfo
 
Ten quick tips for building muscle!
Ten quick tips for building muscle!Ten quick tips for building muscle!
Ten quick tips for building muscle!
 
Ten quick tips for building muscle!
Ten quick tips for building muscle!Ten quick tips for building muscle!
Ten quick tips for building muscle!
 
Gymnast's Nutrition: A Parent's Guide
Gymnast's Nutrition: A Parent's GuideGymnast's Nutrition: A Parent's Guide
Gymnast's Nutrition: A Parent's Guide
 
How to weight loss in 7 days?
How to weight loss in 7 days?How to weight loss in 7 days?
How to weight loss in 7 days?
 
Muscle building
Muscle buildingMuscle building
Muscle building
 
Best Technique to Lose Weight
Best Technique to Lose WeightBest Technique to Lose Weight
Best Technique to Lose Weight
 
Advocare24daychallenge
Advocare24daychallengeAdvocare24daychallenge
Advocare24daychallenge
 
Advocare 24 Day Challenge Powerpoint Update
Advocare 24 Day Challenge Powerpoint UpdateAdvocare 24 Day Challenge Powerpoint Update
Advocare 24 Day Challenge Powerpoint Update
 

Similar to Health News

What Did You Eat This Morning?
What Did You Eat This Morning?What Did You Eat This Morning?
What Did You Eat This Morning?Jason T'sung
 
Lose weight fast and help accelerate the metabolism
Lose weight fast and help accelerate the metabolismLose weight fast and help accelerate the metabolism
Lose weight fast and help accelerate the metabolismBungbiM
 
Befit
BefitBefit
BefitAS MI
 
How to lose weight fast in 3 simple steps
How to lose weight fast in 3 simple stepsHow to lose weight fast in 3 simple steps
How to lose weight fast in 3 simple stepsDUSHYANTSAHU17
 
Nutrition - Chapter 5
Nutrition - Chapter 5Nutrition - Chapter 5
Nutrition - Chapter 5Leigh Yount
 
BD newsletter April 2016
BD newsletter April 2016BD newsletter April 2016
BD newsletter April 2016Kellyann Sykora
 
Best breakfast for weight loss and muscle gain
Best breakfast for weight loss and muscle gainBest breakfast for weight loss and muscle gain
Best breakfast for weight loss and muscle gainDiechen
 
Fueling for endurance3.27.2012
Fueling for endurance3.27.2012Fueling for endurance3.27.2012
Fueling for endurance3.27.2012knightrunner
 
Health and fitness
Health and fitnessHealth and fitness
Health and fitnessKabir Ahmed
 
Foods for vegan athletes
Foods  for vegan athletesFoods  for vegan athletes
Foods for vegan athletesCynthiaPercock
 
Sports Nutrition - Complete Guide
Sports Nutrition - Complete GuideSports Nutrition - Complete Guide
Sports Nutrition - Complete GuideDrew Griffiths
 
World of Healthy Living
World of Healthy LivingWorld of Healthy Living
World of Healthy Livingherbalifeways
 
HE1215_FEHOL_30
HE1215_FEHOL_30HE1215_FEHOL_30
HE1215_FEHOL_30Cat Perry
 
Lecture 5 energy, food labels and energy needs during lifetime, nutrition
Lecture 5  energy, food labels and energy needs during lifetime, nutritionLecture 5  energy, food labels and energy needs during lifetime, nutrition
Lecture 5 energy, food labels and energy needs during lifetime, nutritionSalim Alzarraee
 
1500 calorie diet_programs
1500 calorie diet_programs1500 calorie diet_programs
1500 calorie diet_programsEven Better SEO
 
Advocare 24 Day Challenge Presentation
Advocare 24 Day Challenge PresentationAdvocare 24 Day Challenge Presentation
Advocare 24 Day Challenge PresentationAdvocare Vancouver
 
Advocare24daychallengepowerpointupdate 100430073454-phpapp01
Advocare24daychallengepowerpointupdate 100430073454-phpapp01Advocare24daychallengepowerpointupdate 100430073454-phpapp01
Advocare24daychallengepowerpointupdate 100430073454-phpapp01Randy Hawthorne
 
nutrition and athletic performance presentation
nutrition and athletic performance presentationnutrition and athletic performance presentation
nutrition and athletic performance presentationabdellahmoukal
 
Keto Diet Plan after 50
Keto Diet Plan after 50 Keto Diet Plan after 50
Keto Diet Plan after 50 AnthonyRebello3
 

Similar to Health News (20)

What Did You Eat This Morning?
What Did You Eat This Morning?What Did You Eat This Morning?
What Did You Eat This Morning?
 
Lose weight fast and help accelerate the metabolism
Lose weight fast and help accelerate the metabolismLose weight fast and help accelerate the metabolism
Lose weight fast and help accelerate the metabolism
 
Befit
BefitBefit
Befit
 
How to lose weight fast in 3 simple steps
How to lose weight fast in 3 simple stepsHow to lose weight fast in 3 simple steps
How to lose weight fast in 3 simple steps
 
Nutrition - Chapter 5
Nutrition - Chapter 5Nutrition - Chapter 5
Nutrition - Chapter 5
 
BD newsletter April 2016
BD newsletter April 2016BD newsletter April 2016
BD newsletter April 2016
 
Best breakfast for weight loss and muscle gain
Best breakfast for weight loss and muscle gainBest breakfast for weight loss and muscle gain
Best breakfast for weight loss and muscle gain
 
Fueling for endurance3.27.2012
Fueling for endurance3.27.2012Fueling for endurance3.27.2012
Fueling for endurance3.27.2012
 
Health and fitness
Health and fitnessHealth and fitness
Health and fitness
 
Foods for vegan athletes
Foods  for vegan athletesFoods  for vegan athletes
Foods for vegan athletes
 
Sports Nutrition - Complete Guide
Sports Nutrition - Complete GuideSports Nutrition - Complete Guide
Sports Nutrition - Complete Guide
 
World of Healthy Living
World of Healthy LivingWorld of Healthy Living
World of Healthy Living
 
HE1215_FEHOL_30
HE1215_FEHOL_30HE1215_FEHOL_30
HE1215_FEHOL_30
 
Lecture 5 energy, food labels and energy needs during lifetime, nutrition
Lecture 5  energy, food labels and energy needs during lifetime, nutritionLecture 5  energy, food labels and energy needs during lifetime, nutrition
Lecture 5 energy, food labels and energy needs during lifetime, nutrition
 
1500 calorie diet_programs
1500 calorie diet_programs1500 calorie diet_programs
1500 calorie diet_programs
 
Advocare 24 Day Challenge Presentation
Advocare 24 Day Challenge PresentationAdvocare 24 Day Challenge Presentation
Advocare 24 Day Challenge Presentation
 
Advocare24daychallengepowerpointupdate 100430073454-phpapp01
Advocare24daychallengepowerpointupdate 100430073454-phpapp01Advocare24daychallengepowerpointupdate 100430073454-phpapp01
Advocare24daychallengepowerpointupdate 100430073454-phpapp01
 
Advocare 24 Day Challenge
Advocare 24 Day ChallengeAdvocare 24 Day Challenge
Advocare 24 Day Challenge
 
nutrition and athletic performance presentation
nutrition and athletic performance presentationnutrition and athletic performance presentation
nutrition and athletic performance presentation
 
Keto Diet Plan after 50
Keto Diet Plan after 50 Keto Diet Plan after 50
Keto Diet Plan after 50
 

Health News

  • 1.
  • 2.
  • 3. Slimming Down with Interval Training
  • 4. The Health Benefits of Chocolate
  • 5. The Best Diet for Nursing Mothers
  • 6. The Importance of Post Workout Nutrition
  • 7.
  • 8. Potassium is crucial for blood pressure management
  • 9. Vitamin C, along with vitamin E and bioflavonoids
  • 10.
  • 11.
  • 12. Distance or time of interval.
  • 13. Amount of time for rest.
  • 14.
  • 15. The Best Diet for Nursing Mothers Dairy Free Diet Breastfeeding Mother Post Pregnancy Diet Breastfeeding Good Food For Breastfeeding Mothers Healthy Foods Breastfeeding Moms Morher’s Diet Breastfeeding Diet Nursing Moms Caloric Intake
  • 16. The Importance of Post Workout Nutrition Why is it important? However, in order to replenish the energy you have used and to provide the nutrients needed for your body to repair and rebuild, you need to eat the right foods at the right time.
  • 17. Proton Exchange Membrane Licensed Dietitian Optimum Energy Peak Performance Scalar Energy Athletic Performance Peak Diesel Performance High Performance Optimum Speed Fuel Consumption Optimum Speed Fuel Efficiency
  • 18. For More Information Visit Us At http://www.consumerhealthportal.com/health-news