Health Midterm
Angel Chuang
Personal Health History
I got my first name, Angel, because both my parents wanted to have a “guardian” angel by
their side all the time.
The name Angel is a Greek baby name. In Greek the meaning of the name Angel is: Messenger
or angel.
I was born on June 6, 2002
I was born in San Diego, California
Angel Chuang
Jessie Jiang Paul Chuang
Qing Ling Yun Zhi Jiang Han Lan Tsang Chang Hai Chuang
Jui Dong Su Tai jiang Yang luo Hao Zheng Chuang
Zhou leiFei yangJia hao Jiang Su bing Chuang
Shannon Chuang
sister
James Jiang
uncle
Sam ChuangMei Chuang
aunt
Uncle
Victor
Chuang
Cousin
25 questions with Grandma
1. She is 82 years old
2. She has had 5 children
3. She has high cholesterol
4. She has arthritis in her spine and fingers
5. She loves to eat sweets
6. Her family dies due to old age, never because of a disease or illness
7. Her spouse died due to lung cancer
8. She hates animals because she thinks she’s allergic
9. She loves fashion and clothes
19. She likes to watch the news and be informed
about the world
20. She doesn’t like change
21. She’s not picky about what she eats
22. She doesn’t celebrate American traditions
23. She never learned English
24. Never drank or used drugs
25.Primary exercise is walking in the backyard
How my family came to America
-My grand aunt ( grandma sister) came from China to America.
-The rest of my family immigrated here after
Family Health Paragraph
I haven’t seen any symptoms of me carrying any illnesses from my family, but from what I’ve
noticed, my grandma has arthritis and high cholesterol. My dad has arthritis, but not as much as
my grandma does. My grandpa has recently developed diabetes and also has heart palpitation
problems. My mom has low blood pressure and loves sweets, but because she exercises daily I
don’t think she’ll have many health issues in the future.
Fitness Testing
Mile= 8:34
-Curl-ups= 52
-Trunk Lift= 12 in.
-Push ups= 15
-Sit and Reach= right 19, left 17
Studying Per Night
Day1) 1hr
Day2) 30min
Day3) 0
Day4) 1hr 30min
Day5) 2hr
Overall= 1 hr per night
Sleep per night
Day 1) 8hr
Day2) 9hr
Day3) 8hr
Day4)6hr
Day5)6hr
Overall= 7.4 hr /night
Tv watching per night
Day 1) 1hr
Day2)2hr
Day3)1hr
Day4)0
Day5)0
Overall=1 hr and 20 min
Computer use per night
Day1) 3hr
Day2) 4hr
Day3) 5hr
Day4) 2hr
Day5) 2hr
Overall= 3.2 hr/night
Phone use per night
Day 1)1hr
Day2)1hr
Day3)2hr
Day4) 1hr
Day5)1hr
Overall= 1 hr and 24minute
Overall Total
Studying: 5 hours
Sleep: 37 hours
TV Watching: 4 hours
Computer use: 16 hours
Phone use: 4.2 hours
Social and Emotional Health
HOBBIES/ TALENT/
SPORTS :
I’m on JV tennis
I enjoy making videos
I love traveling and
hanging out with my
friends and family
I like going to
amusement parks
PETS: I don’t have any pets :(
TRAVEL: My favorite trip was
when I went to New York
with my friends in 8th grade.
It was my favorite trip
because it was the first time
I went anywhere for a week
without my family and with
my friends. * btw i’m not
saying I don’t like to travel
with my family*
CLOSEST FRIENDS: amanda
letzring, kayla long, lillian
tran, kaitlyn francisco,jackie
melahn, emi matsuo. :)
SCHOOLS ATTENDED:
● Christ the Cornerstone Lutheran Church,
Academy (private school), and Preschool
● Ericson Elementary
● Black Mountain Middle School
● Mt. Carmel High School
CLUBS: I’m currently part of key club. I would like
to join the Future Nurses Club or an art club.
Health Triangle
PHYSICAL
92%
SOCIAL, EMOTIONAL, PHYSICAL
SOCIAL: I’m friendly, nice, outgoing, and a great listener
EMOTIONAL: usually happy, don’t get angry easily, do get stressed easily, content with my life
PHYSICAL: I’m lazy, I play a sport, confident in my body, sometimes active
Balanced or not?
My social health is lowest because I’m not very talkative towards
people I don’t really know. If one part of my health triangle is low, the
others will fall as well. My emotional health impacts more of my day,
like I might just want to lay in my bed watching Netflix all day instead of
hang out with my friends.
Timeline: 2004-2017
April 2004: 1st time visiting Carlsbad
Flower Fields
Summer 2006: Learning to how to
ride my scooter
Fall 2006: Riding our bike at
Preschool
Fall 2007:
First day of
Kindergarten
Winter
2010:
Family
trip to
China
Fall 2008:
Picture Day
for 1st Grade
Spring 2014: 6th Grade Camp Summer 2016: Cancun TripSummer 2016: Eighth
Grade Celebration Party
Fall 2016:
Tennis dress up
day
Summer 2017:
Antelope
Canyon Road
Trip
Earning a 4.2 GPA in
one trimester of my
freshman year
Going to Disneyland
Taking time out to
travel with each other
and bond
Climb Mt. Kilimanjaro
Being more active and
live on day without
technology
Quiet,
adventurous,
kind
Angel Chuang
Unique Self: Song that represents me
“Mama” by Jonas Blue ft. William Singe
This song represents me because it talks about that period of your life when you're young and
carefree, without stress, bills and problems and all you care about is having a good time with
your friends every day and night!
https://www.youtube.com/watch?v=qPTfXwPf_HM
Self Portrait
This portrait represents me
because it shows my kind
and caring side for all types of
people and animals.
Future Aspirations: My Mentor
My mom, Jessie Jiang, is an important part of my life. She is a mentor to me,
since she’s been by my side for all of my life without ever letting me down. Her
motherly advice and the lessons that she has taught has guided me through my
social and school life. She is a person I will be forever grateful to have her in my
life.
Letter
Dear Mom,
You have had such a huge impact on my life I could never repay you for all the things
you have taught me. I am forever grateful for the wisdom and jokes you have shared with the
family. Although I know you are extremely nervous about the future, I’m sure you will figure out a
way to keep me on the right track with all the advice and life lessons. I cannot be thankful
enough for everything you’ve done for me.
From,
Angel
Future
In 10 years, I see myself working for
a media company and living in L.A.
with a puppy and my best friend/
roommate. I wouldn’t be married, but
I would have lots of friends and
couple of pets.
Accomplishment
If I could accomplish one thing in my life it would be to travel around the world with my family
and friends. I would want to have everyone I love to be on this fantastic journey with me to enjoy
and take in everything.
Media Awareness
The media increases my consciousness of
brands and images. The media seems to
determine what looks cool for the majority of
people. A lot of the music I listen to lean
towards the top charts on Spotify, however I try
not to favor something just because of it’s
popularity, but more of how I like it. The clothes
I wear are geared towards how comfortable and
confident I am in them, so not everything I
purchase are popular brands.

Health midterm

  • 1.
  • 2.
    Personal Health History Igot my first name, Angel, because both my parents wanted to have a “guardian” angel by their side all the time. The name Angel is a Greek baby name. In Greek the meaning of the name Angel is: Messenger or angel. I was born on June 6, 2002 I was born in San Diego, California
  • 3.
    Angel Chuang Jessie JiangPaul Chuang Qing Ling Yun Zhi Jiang Han Lan Tsang Chang Hai Chuang Jui Dong Su Tai jiang Yang luo Hao Zheng Chuang Zhou leiFei yangJia hao Jiang Su bing Chuang Shannon Chuang sister James Jiang uncle Sam ChuangMei Chuang aunt Uncle Victor Chuang Cousin
  • 4.
    25 questions withGrandma 1. She is 82 years old 2. She has had 5 children 3. She has high cholesterol 4. She has arthritis in her spine and fingers 5. She loves to eat sweets 6. Her family dies due to old age, never because of a disease or illness 7. Her spouse died due to lung cancer 8. She hates animals because she thinks she’s allergic 9. She loves fashion and clothes 19. She likes to watch the news and be informed about the world 20. She doesn’t like change 21. She’s not picky about what she eats 22. She doesn’t celebrate American traditions 23. She never learned English 24. Never drank or used drugs 25.Primary exercise is walking in the backyard
  • 5.
    How my familycame to America -My grand aunt ( grandma sister) came from China to America. -The rest of my family immigrated here after
  • 6.
    Family Health Paragraph Ihaven’t seen any symptoms of me carrying any illnesses from my family, but from what I’ve noticed, my grandma has arthritis and high cholesterol. My dad has arthritis, but not as much as my grandma does. My grandpa has recently developed diabetes and also has heart palpitation problems. My mom has low blood pressure and loves sweets, but because she exercises daily I don’t think she’ll have many health issues in the future.
  • 7.
    Fitness Testing Mile= 8:34 -Curl-ups=52 -Trunk Lift= 12 in. -Push ups= 15 -Sit and Reach= right 19, left 17
  • 8.
    Studying Per Night Day1)1hr Day2) 30min Day3) 0 Day4) 1hr 30min Day5) 2hr Overall= 1 hr per night
  • 9.
    Sleep per night Day1) 8hr Day2) 9hr Day3) 8hr Day4)6hr Day5)6hr Overall= 7.4 hr /night
  • 10.
    Tv watching pernight Day 1) 1hr Day2)2hr Day3)1hr Day4)0 Day5)0 Overall=1 hr and 20 min
  • 11.
    Computer use pernight Day1) 3hr Day2) 4hr Day3) 5hr Day4) 2hr Day5) 2hr Overall= 3.2 hr/night
  • 12.
    Phone use pernight Day 1)1hr Day2)1hr Day3)2hr Day4) 1hr Day5)1hr Overall= 1 hr and 24minute
  • 13.
    Overall Total Studying: 5hours Sleep: 37 hours TV Watching: 4 hours Computer use: 16 hours Phone use: 4.2 hours
  • 14.
    Social and EmotionalHealth HOBBIES/ TALENT/ SPORTS : I’m on JV tennis I enjoy making videos I love traveling and hanging out with my friends and family I like going to amusement parks PETS: I don’t have any pets :( TRAVEL: My favorite trip was when I went to New York with my friends in 8th grade. It was my favorite trip because it was the first time I went anywhere for a week without my family and with my friends. * btw i’m not saying I don’t like to travel with my family* CLOSEST FRIENDS: amanda letzring, kayla long, lillian tran, kaitlyn francisco,jackie melahn, emi matsuo. :) SCHOOLS ATTENDED: ● Christ the Cornerstone Lutheran Church, Academy (private school), and Preschool ● Ericson Elementary ● Black Mountain Middle School ● Mt. Carmel High School CLUBS: I’m currently part of key club. I would like to join the Future Nurses Club or an art club.
  • 15.
  • 16.
    SOCIAL, EMOTIONAL, PHYSICAL SOCIAL:I’m friendly, nice, outgoing, and a great listener EMOTIONAL: usually happy, don’t get angry easily, do get stressed easily, content with my life PHYSICAL: I’m lazy, I play a sport, confident in my body, sometimes active
  • 17.
    Balanced or not? Mysocial health is lowest because I’m not very talkative towards people I don’t really know. If one part of my health triangle is low, the others will fall as well. My emotional health impacts more of my day, like I might just want to lay in my bed watching Netflix all day instead of hang out with my friends.
  • 18.
  • 19.
    April 2004: 1sttime visiting Carlsbad Flower Fields Summer 2006: Learning to how to ride my scooter Fall 2006: Riding our bike at Preschool Fall 2007: First day of Kindergarten Winter 2010: Family trip to China Fall 2008: Picture Day for 1st Grade
  • 20.
    Spring 2014: 6thGrade Camp Summer 2016: Cancun TripSummer 2016: Eighth Grade Celebration Party Fall 2016: Tennis dress up day Summer 2017: Antelope Canyon Road Trip
  • 21.
    Earning a 4.2GPA in one trimester of my freshman year Going to Disneyland Taking time out to travel with each other and bond Climb Mt. Kilimanjaro Being more active and live on day without technology Quiet, adventurous, kind Angel Chuang
  • 22.
    Unique Self: Songthat represents me “Mama” by Jonas Blue ft. William Singe This song represents me because it talks about that period of your life when you're young and carefree, without stress, bills and problems and all you care about is having a good time with your friends every day and night! https://www.youtube.com/watch?v=qPTfXwPf_HM
  • 23.
    Self Portrait This portraitrepresents me because it shows my kind and caring side for all types of people and animals.
  • 24.
    Future Aspirations: MyMentor My mom, Jessie Jiang, is an important part of my life. She is a mentor to me, since she’s been by my side for all of my life without ever letting me down. Her motherly advice and the lessons that she has taught has guided me through my social and school life. She is a person I will be forever grateful to have her in my life.
  • 25.
    Letter Dear Mom, You havehad such a huge impact on my life I could never repay you for all the things you have taught me. I am forever grateful for the wisdom and jokes you have shared with the family. Although I know you are extremely nervous about the future, I’m sure you will figure out a way to keep me on the right track with all the advice and life lessons. I cannot be thankful enough for everything you’ve done for me. From, Angel
  • 26.
    Future In 10 years,I see myself working for a media company and living in L.A. with a puppy and my best friend/ roommate. I wouldn’t be married, but I would have lots of friends and couple of pets.
  • 27.
    Accomplishment If I couldaccomplish one thing in my life it would be to travel around the world with my family and friends. I would want to have everyone I love to be on this fantastic journey with me to enjoy and take in everything.
  • 28.
    Media Awareness The mediaincreases my consciousness of brands and images. The media seems to determine what looks cool for the majority of people. A lot of the music I listen to lean towards the top charts on Spotify, however I try not to favor something just because of it’s popularity, but more of how I like it. The clothes I wear are geared towards how comfortable and confident I am in them, so not everything I purchase are popular brands.