This document provides information about healing brokenheartedness through connecting with one's true heart and releasing trauma. It discusses how early childhood emotional pain can lead to the creation of false beliefs and protective coping strategies. Trauma can cause parts of the heart to disconnect, resulting in brokenheartedness. The document describes a process called "heart sync" to reconcile different parts of a person's identity through validating each part's pain and purpose, and introducing Jesus to help replace false beliefs with truth. A key approach discussed is "presenting Jesus" which involves asking Him to be present during past traumatic events or decisions to provide a new perspective that can be freeing.