Head, heart, and hands are mutually reinforcing and interact dynamically with both inner and outer environments. Somatic practices, coaching conversations, and reflection can affect how we think, feel, and act. These interactions are represented by a diagram showing the head, heart, and hands surrounded by overlapping inner and outer environments, with feedback loops indicating how actions, thoughts, and feelings influence each other bidirectionally.

1. Head, Heart, Hands: Mutually Reinforcing Interconnections
With Dynamic Interactions between Inner + Outer Environment
Poh-Sun Goh, Friday, 30 September 2022, 0930am, Singapore Time
Hands
Head
Heart
Actions A
ff
ect How We Feel
Thinking A
ff
ects How We Feel
Feel Good, Satisfaction
Happiness, Peace
Somatic Practice and Coaching
Conversations, Re
fl
ection
Feedback in Coaching
Attention
Posture
Breathing
Observation
Listening
Re
fl
ection
Practice(s)
Routines, Habits
External Environment including Professional
+ Social Context (outer shaded rectangle)
Inner and Personal (inner shaded circle)