GWT allows developers to create responsive web applications using Java instead of JavaScript. It provides a compiler that translates Java code into optimized JavaScript that runs across browsers. This avoids the need for browser-specific code and improves development speed. Some key benefits of GWT include its support for AJAX, local event handling, client-side rendering, dynamic HTML, and Java features like static type checking and JUnit testing. However, it also requires adjusting to its Java-to-JavaScript translation and HTML/CSS abstractions.