This guide provides instructions for creating a free-to-play strength pure account in Runescape that can dominate in the wilderness. It recommends preparing by obtaining scimitars from iron to rune, getting at least 100k funds, and some basic food. It then outlines leveling strength and attack from levels 1-10 at chicken coops, 11-20 at cow barns, 21-30 at monks who can heal, and 31-40 by training on guards, always equipping the best scimitar available.