This document discusses using social science principles to help people navigate dating and attraction. It summarizes that: 1) Dating involves many unknown social scenarios that can be intimidating, but taking an objective, evidence-based approach can help separate facts from fictional beliefs. 2) As social scientists, examining human behavior methodically can provide insights into flirting and attraction, which often makes confident people feel insecure. 3) Some key methodologies include considering evidence over many examples to identify accurate patterns, getting perspective on one's experiences, and reframing rejection as a useful screening process rather than a personal failure.