Emerging climate change and declining biodiversity may be responsible for the prevalence of chronic inflammatory diseases, especially in congested urban cities. This is mainly because of pollution, which significantly induces respiratory inflammation, and the absence of trees and greeneries, which contributes to filthy air and chronic drought.
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Green is In: Living Close to Nature is Good for Health
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Green is In: Living
Close to Nature is
Good for Health
2. Emerging climate change and declining
biodiversity may be responsible for the
prevalence of chronic inflammatory
diseases, especially in congested urban
cities. This is mainly because of pollution,
which significantly induces respiratory
inflammation, and the absence of trees
and greeneries, which contributes to filthy
air and chronic drought.
The above statement is more than just an
assumption, as researchers validate the
benefits of living close to nature. In fact,
according to a study conducted by the
European Centre for Environment and
Human Health, green spaces immediately
improve mental health, while more urban
areas cause temporary decline in mental
health.
Effects in Mental Health
The study revealed that those moved to more developed areas have experienced
decline in mental health, which reverted to previous levels after the move.
People who moved to greener areas, on the other hand, had better mental
wellbeing for at least three years. This only proves the green spaces and natural
environment are great for improving wellbeing.
3. Disconnected to Nature
While the benefits of living close to nature are convincing, many people do not
seem to care and choose to remain disconnected from nature. Recreation in
nature has declined, with a lower percentage of mothers taking their kids to the
park to play outdoors. This is an alarming concern, as many would rather choose
to stay indoors or engage with technology than experience what outdoor spaces
can offer.
Better Overall Health
An article on Mail Online supports the previous study, noting that people in rural
areas have a better standard of health. The article also cited a study that reveals
green and nature environments contribute to better cognitive function, impulse
control and self-discipline. They also boost the immune system, support physical
activity, and even enhance recovery from surgery.