2. REASONS WHY SHOULD APPLY AT GOAL ACADEMY
GOAL ACADEMY ENCOURAGES AND ACCEPTS ALL APPLICANTS NOT LIMITED TO FOOTBALL
ENTHUSIAST BUT ALSO FOR THOSE WHO WANTS TO STAY HEALTHY AND PHYSICALLY FIT.
SAUDI ARABIA SUFFERS FROM 70% OBESITY. THIS IS DUE TO LACK OF PHYSICAL ACTIVITIES. MOST
OF THE CITIZEN ENJOYED AND SPENT THEIR TIME IN FRONT OF THEIR ELECTRONIC DEVICES AND
GADGETS. LACK OF KNOWLEDGE ABOUT HEALTHY DIETS, THEY PREFER TO EAT AT FAST FOODS.
GOAL ACADEMY WILL PROVIDE SAFE AND HEALTHY ENVIRONMENT THAT WILL SUIT ALL TYPES OF
CLIENTS IN ALL AGES ( I.E. SECURITY SURVEILLANCE CAMERAS ).
3. OBESITY STAGNANT IN SAUDI ARABIA
• THE NUMBER OF CHILDREN WITH OBESITY IN SAUDI ARABIA ALL, ABOUT 3 MILLION CHILDREN.
(BASED IN RESEARCH THAT MADE BY EXECUTIVE OFFICE OF THE COUNCIL OF THE MINISTRY OF HEALTH OF THE GULF).
• LAPAROSCOPIC SURGERY AND OBESITY CONSULTANT DR. AYED AL-QAHTANI HOSTED DURING
THE FOURTH BULLETIN ON AL-ARABIYA, SAID THAT THE ACTUAL PERCENTAGE OF OBESE IN
SAUDI ARABIA UP TO 70 PERCENT.
• HANAN AL-GHAMDI ADVISORY LAPAROSCOPIC, OBESITY AND TUMORS OF THE LIVER, AN
ASSISTANT PROFESSOR AT THE UNIVERSITY OF DAMMAM CONFIRMED THAT SAUDI ARABIA IS
LOCATED IN THE RED CIRCLE IN THE PREVALENCE OF OVERWEIGHT AND OBESITY, WHERE
OVERALL RATIO STOOD TO GAIN WEIGHT 70% OF THE TOTAL POPULATION.
4. DIFFERENCE BETWEEN INDIVIDUAL AND GROUP
MEMBERSHIP
• FOR GROUP MEMBERSHIPS WE WILL PROVIDE EVERY CLASS WITH INFORMATION ABOUT HEALTHY
LIFESTYLE, WHICH REFLECTS DIRECTLY TO THE BODY (FAST FOOD, HEALTHY FOOD, SLEEPING).
• T-SHIRT WILL BE PROVIDED AFTER 3 MONTHS OF MEMBERSHIPS. PICTURES OF EACH APPLICANTS
FOR GROUP.
• MATCH VIDEOS WILL BE PUBLISHED INTO SOCIAL MEDIA OF GOAL ACADEMY ON THE END OF EACH
MONTH.
• TO VISIT HOSPITAL AND SEEK MEDICAL ADVICE PRIOR TO ARRANGEMENT. THE AIM IS TO CLARIFY
THE IMPORTANCE OF EXERCISE AND THE RISK OF LACK OF ATTENTION TO HEALTH (NO EXTRA FEE).
• TRIPS : TRAVELLING LOCALLY AND ABROAD (EXTRA FEE).
• BUILDING ACADEMY TEAM.
• GIFTS: SWIPE CARD FROM GOAL ENTERTAINMENT.
5. GOAL ACADEMY VISION AND OBJECTIVES
GOAL ACADEMY OBJECTIVES :
• TO PROVIDE AWARENESS IN RELATION TO PHYSICAL
FITNESS AND EXERCISES. TO STRENGTHEN THE BODY AND
IT'S CAPABILITIES TO REDUCE AND AVOID INJURIES.
• TO TRAIN CLIENTS OF DOING EXERCISE INDEPENDENTLY
WITHOUT SUPERVISION OF A TRAINER.
• TO SUCCESSFULLY REACH EACH LEVEL TO ACHIEVE THE
FITNESS AND PHYSICAL STRENGTH AND IMPROVED JOINT
PERFORMANCE.
• TO MOTIVATE CLIENTS TO COMPLETE EACH LEVEL OF
EXERCISES WITHOUT INTERRUPTIONS.
• TO ENCOURAGE THE CLIENTS TO INVEST TIME AND
COMPLY WITH THE CALISTHENICS SCHEDULES.
GOAL ACADEMY CONCEPT :
• ESTABLISH INFORMATION CAMPAIGN ON THE FOLLOWING:
IMPORTANCE OF PHYSICAL FITNESS AND EXERCISES
KNOWLEDGE ABOUT BODY FUNCTIONS
HOW TO AVOID INJURIES
HEALTHY LIVING
HOW TO BECOME STRONGER AND FASTER
HOW TO APPLY PHYSICAL EXERCISES AND MASTER THEM.
• TO PROVIDE ACADEMIC STAKES AT ALL LEVEL OF EDUCATION
ABOUT EXERCISES THAT IS SUITABLE TO ALL SUBSCRIBERS AT
ANY AGE GROUP.
• THE IMPORTANCE OF CONTINUOUS MUSCLE WORK AND
CONTINUITY OF BODY BUILDING EXERCISES. TO KNOW AND
CLARIFY THE BAD EFFECT OF DISCONTINUE OF EXERCISES.
• THE IMPORTANCE OF SPORT AND PUBLIC HEALTH. HOW TO USE
THE TIME PROPERLY.
6. GOAL ACADEMY LEVEL DESCRIPTION
BEGINNERS:
* LEVEL 1: BASIC TRAINING + KNOWLEDGE + STRENGTHEN BODY.
* LEVEL 2: BASIC TRAINING + KNOWLEDGE + STRENGTHEN BODY + FOOTBALL TECHNIQUES.
* LEVEL 3: TO BE ABLE TO PERFORM ALL BASIC BODY STRETCHING + KNOWLEDGE + BODY STRENGTH 10% - 20%
+ RUNNING FOR 10 MINUTES.
MIDDLE:
* LEVEL 1: MEDIUM DIFFICULTY TRAINING + KNOWLEDGE + STRENGTHEN BODY + FOOTBALL TECHNIQUES.
* LEVEL 2: MEDIUM DIFFICULTY TRAINING + KNOWLEDGE + STRENGTHEN BODY + FOOTBALL TECHNIQUES.
* LEVEL 3: TO BE ABLE TO PERFORM MANY OF FITNESS & STRENGTHEN TRAINING + KNOWLEDGE +
BODY STRENGTH 20% - 35% + RUNNING FOR 25 MINUTES.
ADVANCED:
* LEVEL 1: DIFFICULT TRAINING + KNOWLEDGE + STRENGTHEN BODY + FOOTBALL TECHNIQUES.
* LEVEL 2: DIFFICULT TRAINING + KNOWLEDGE + STRENGTHEN BODY + FOOTBALL TECHNIQUES.
*LEVEL 3: TO BE ABLE TO PERFORM & TO UNDERSTAND BODY WORKOUT, KNOW HOW TO STRETCH, STRENGTH AND
BECOME FIT + BODY STRENGTH 35% - 50% + RUNNING FOR 45 MINUTES.
