Giloy is an important Ayurvedic herb known for its abundant medicinal properties. It can be consumed as a juice, powder, or capsules to treat various diseases. Giloy is used to treat gout when combined with castor oil, rheumatoid arthritis when combined with ginger, skin and liver diseases when combined with sugar, and arthritis when combined with ghee. Giloy provides many health benefits such as boosting immunity, treating chronic fever, improving diabetes, reducing stress and anxiety, fighting respiratory problems, treating arthritis, reducing asthma symptoms, improving vision, and reducing signs of aging. However, giloy can also have side effects if consumed in large quantities such as lowering blood sugar levels too much, risks

1. Giloy – an Ayurvedic Herb
One of the most important Ayurvedic Herbs is Giloy which is also known as Indian
Tinospora or Giloya/Guduchi in Hindi. Giloy has abundant medicinal properties which help
in curing the root cause of the diseases. Giloy has various health benefits and uses which
have been approved by the FDA and many other nutritionists or experts. Giloy can be
consumed in the form of juice, powder, or capsules. It is used for various purposes,
especially when it comes to treating diseases.
How Giloy is used for some major diseases?
Giloy with Castor oil treats gout.
Addition of ginger to giloy treats rheumatoid arthritis.
Sugar with giloy treats skin and liver-related diseases.
Giloy can also be used with ghee to treat arthritis.
Jaggery with Giloy treats constipation.
Health benefits of Giloy
Giloy has resulted in treating various health problems here are enlisted 10 health benefits
of giloy.
Boosts immunity – Giloy is featured with various antioxidants which contain fight free-
radicals that keep the cells healthy and get rid of diseases. Giloy helps in removing toxins
and purifying the blood, fight bacteria, which cause diseases and also combats liver
diseases and urinary tract infection.
Treats Chronic Fever – As giloy is anti-pyretic in nature, it can reduce the signs and
symptoms of several life-threatening diseases like Dengue, Swin Flu, and Malaria as well.
Improves Diabetes – Giloy acts as a hypoglycemic agent which helps in curing diabetes
especially type 2 Diabetes. Expert advice to consume giloy juice extract which helps in
reducing high levels of blood sugar and works wonders.
Reduces stress and anxiety – Giloy also helps in reducing mental stress as well as anxiety.
It helps in treating of toxins, memory booster, calms you down and is a perfect health toxin
when consumed with other herbs.
Fights respiratory problems – The ayurvedic herb, giloy is well known for its anti-
inflammatory benefits which help in improving respiration issues during a cough, cold, and
tonsils.

2. Treats arthritis – Giloy is rich in its anti-inflammatory and anti-arthritic properties which
help in treating arthritis and several related problems. For treating joints pain, giloy stem
powder boiled with milk and its consumption is recommended.
Reduces the symptoms of asthma – Chewing the roots of giloy herb or drinking giloy
juice on regular basis can help asthma patient and is also recommended by experts.
Improves vision – Giloy plant is applied to the eyes can help in boosting the vision.
Reduces signs of aging – Giloy plan also contains anti-aging properties which helps in
reducing dark spots, pimples, wrinkles, and fine lines. It gives you flawless and glowing
skin.
Side effects of giloy
As giloy is good for health, it can be equally harmful in certain cases such as low blood
sugar levels, bad for surgery, leads to constipation, and promotes autoimmune disease
symptoms.
Giloe can decrease the blood sugar levels, often posing the risk of health problems
triggered by low blood sugar levels. So it is advice to consult your doctor before the
consumption of giloe.
Consumption of giloe during and after surgery can increase the risk of complications from
the surgery. It is recommended to avoid consumption for a few weeks before and after
surgery.
However, giloy is effective in treating digestive health, it can also sometimes result in
stomach upset, regardless of the form it is taken in and leads to constipation.
Giloy can sometimes over-stimulate the immune system, resulting in increasing the
frequency or severity of autoimmunity problems like rheumatoid arthritis, multiple
sclerosis, and lupus.
Giloy can also be consumed by children’s of 5 years or above. So, before starting the
consumption of giloy, it is recommended to consult your doctor or an Ayurvedic expert.