The Get up Get Moving campaign provides information and a quiz about exercise and nutrition. The quiz contains 10 multiple choice questions about topics like why exercise is important, equipment needed for badminton, normal BMI range, calories burned from activities, recommended fruit and vegetable intake, and more. Users select their answer for each question and are told if they are correct or incorrect before moving to the next question.

1. Get up Get Moving campaign
Click on the following links below:
Information on the campaign
Instructions on how to complete the quiz
Start the quiz
Quit

2. How to complete the quiz?
Back to Start
1. You need to answer 10 questions
2. Click on the answer which you think is correct.
3. When you click on an answer you will see whether
you have got the answer correct or incorrect.
4. If the answer is correct you move onto the next
question.
5. If the answer is incorrect then you have to go back
to the same question and try to figure out the actual
answer.

3. Information on our campaign
Back to Start
Our campaign will make sure that every single person in
the world will become healthy for example to decrease
the amount of junk food and introducing to the fresh
and new fruits and vegetables which are essential for a
balanced diet. Our experts will make sure that your BMI
is 18.5-24.9 so that basically means that your weight
status is normal. By eating fruits and vegetables and
doing exercises regularly your heart muscles will
become stronger and cope with stress.

4. 1)Why do you need to exercise?
So you become stronger and healthier.
For a hobby.
To make sure you are entertained.
No idea.
Quit

5. Wrong answer
Better luck next time no go back to question 1.

6. Correct answer
Well done my friend now you can got to question 2.

7. 2)What equipments are required to
play badminton?
Shuttlecock, bat and field
Racket, shuttlecock and nets
Helmet, padded gloves and shuttlecock
Nets, pads and exercise bench
Quit

8. Wrong answer
Common I know you can do it.Now go back to
question 2.

9. Correct answer
You are a pro. Now go to question 3.

10. 3)What is the weight status when the
BMI is 18.5-24.9?
Normal
Underweight Quit
Overweight
Obese

11. Wrong answer
What is wrong with you today. Go back to question 3.

12. Correct answer
Well done young one now go to question 4.

13. 4) How many calories are burnt in
aggressive inline skating for an hour?
200-250 calories
450-490 calories
300-400 calories
200-300 calories
Quit

14. Wrong answer
Common I know you can do it. Go on to question 4.

15. Correct answer
Well done you intelligent guy. Go onto question five.

16. 5) How many fruits and vegetables
you should eat per day?
7
5.2
4.5
5
Quit

17. Wrong answer
Not the right answer. Get back to question five.

18. Correct answer
Excellent keep it up. Go onto question 6.

19. 6) What exercise do you play on ice?
Football
Sumo wrestling
Figure skating
Hula hooping Quit

20. Wrong answer
Common you must think ,think and think. Go back to
question 6.

21. Correct answer
Well done my friend you can now go onto question 7.

22. 7) How many calories are burnt
during skiing?
400 calories
440 calories
Quit
458 calories
456 calories

23. Wrong answer
What is up to you today? Go back to question 7.

24. Correct answer
Well done pal you’ve got it correct. Go onto question
8.

25. 8) Where does rambling takes place?
Indoors
Outdoors
Water
Quit
Don’t know

26. Wrong answer
This is ridiculous I expect much better from you. Go
back to question 8.

27. Correct answer
Well done my friend. .Go onto question 9.

28. 9) How many calories are burnt over
a 60 minute period for aggressive
inline skating?
200-250 calories
300-400 calories
500-600 calories
700-800 calories Quit

29. Wrong answer
Try again on question 9.

30. Correct answer
Well done on getting that answer correct. Good luck
on your final question.

31. 10) How many calories are burnt
during boxing?
300 calories
457 calories
600 calories
571 calories Quit

32. Wrong answer
Common this is the final question get it right. Go back to
question 10.

33. Correct answer
Excellent work I am pleased with you. You have finally
completed the quiz.
Quit