The document appears to be a network diagram and cost estimate for a small business network. It includes a Comcast business gateway, Sonicwall router, two Netgear switches including a 24 port and 16 port switch, a server with two LAN connections, two secured wireless access points for production and guest networks, and Comcast internet service. The total costs range from $399 to $1200 depending on the equipment selected.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against developing mental illness and improve symptoms for those who already have a condition.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
This document provides guidance on technology essentials for nonprofits. It summarizes findings from a 2010 study that found less than 20 staff nonprofits have a technology budget 42% of the time and a technology plan 31% of the time, compared to 66% and 67% for organizations with more than 20 staff. The document then lists nine technology essentials and provides recommendations and options for setting up each essential, including computers, networking and internet, printing, voice services, basic applications, collaboration tools, databases, websites, and training.
The document introduces social media tools and provides guidance on developing an effective social media strategy for nonprofits. It discusses creating a strategy map, listening to audiences, engaging on platforms like Facebook and Twitter, addressing common fears around social media, and measuring results. Recommendations are provided for specific tools like blogs, photo sharing, and LinkedIn to help nonprofits strengthen communications.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and support overall brain health.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document provides an overview of website basics and considerations for selecting a website or content management system. It discusses common uses of websites for nonprofits including donor management, programs, financials and other functions. The document also outlines steps for selecting a system including identifying requirements, options, demos and user visits before making a decision. Links are provided to additional resources on the topic.
The document appears to be a network diagram and cost estimate for a small business network. It includes a Comcast business gateway, Sonicwall router, two Netgear switches including a 24 port and 16 port switch, a server with two LAN connections, two secured wireless access points for production and guest networks, and Comcast internet service. The total costs range from $399 to $1200 depending on the equipment selected.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against developing mental illness and improve symptoms for those who already have a condition.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
This document provides guidance on technology essentials for nonprofits. It summarizes findings from a 2010 study that found less than 20 staff nonprofits have a technology budget 42% of the time and a technology plan 31% of the time, compared to 66% and 67% for organizations with more than 20 staff. The document then lists nine technology essentials and provides recommendations and options for setting up each essential, including computers, networking and internet, printing, voice services, basic applications, collaboration tools, databases, websites, and training.
The document introduces social media tools and provides guidance on developing an effective social media strategy for nonprofits. It discusses creating a strategy map, listening to audiences, engaging on platforms like Facebook and Twitter, addressing common fears around social media, and measuring results. Recommendations are provided for specific tools like blogs, photo sharing, and LinkedIn to help nonprofits strengthen communications.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and support overall brain health.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document provides an overview of website basics and considerations for selecting a website or content management system. It discusses common uses of websites for nonprofits including donor management, programs, financials and other functions. The document also outlines steps for selecting a system including identifying requirements, options, demos and user visits before making a decision. Links are provided to additional resources on the topic.
Mark Shaw of HighwayT provides advice on purchasing technology for non-profits, recommending buying processors, video cards, and LCDs first according to the 20% rule. Equipment should have a 3-5 year lifecycle and commercial products last longer than consumer items. Refurbished equipment can save money with a 1-year warranty while new items have 3-year warranties and cost more. Contact information is provided for HighwayT's Detroit and Lansing offices.
Mark Shaw is a consulting manager at HighwayT of MNA. He provides an overview of popular approaches to file sharing and backups including Windows workgroup shares, external hard drives and flash drives, NAS and other small office/home office devices, and cloud file sharing services. He also discusses remote access tools, cleaning and optimization software, mobile access to email and calendars with Google Apps, and various cloud applications and services for non-profits.
Highway T provides affordable managed IT services, professional consulting, educational services, and support to nonprofits through a tiered pricing model in order to empower nonprofits to use technology to better serve their communities. They have experience supporting large nonprofits and offer 24/7 helpdesk support, strategic planning, and work to utilize existing resources before recommending new purchases. Highway T's mission is to change the way nonprofits use technology and allow them to focus on their social missions.
The document discusses technology essentials for non-profits. It provides statistics from surveys that 42% of organizations with less than 20 staff and 66% of those with more than 20 staff have a technology budget. 87% of nonprofits spend less than 4% of their budget on technology. It also discusses hardware, internet infrastructure, applications, training resources, collaboration systems, databases, and websites as essential technology areas for nonprofits.
This document provides information for an upcoming presentation on nonprofit technology support and roles. It includes an agenda with topics such as the basics of tech support, maintenance, tips and tricks, and upgrades. It also lists the presenters, Mark Shaw and Adam King, and provides a link to download slides. Nonprofit staffing models for IT are discussed, including using in-house staff, contractors, volunteers, or a combination. The document outlines best practices for maintenance including creating an inventory, using a standardized computer setup, and scheduling routine tasks like backups and updates. It offers tips for issues like printers, browsers and passwords. Options for upgrades to hardware, servers and networking are presented.
The document provides recommendations for tools to simplify operations for small nonprofits with 10 or fewer staff. It discusses options for file sharing and backups using external hard drives, Windows workgroup shares, NAS devices, and hosted file sharing services. It also covers collaboration tools like Google Apps for email, calendars, documents and Microsoft BPOS. Recommendations are provided for web meetings, presentations, remote access, mobile technology, quick wins like faster internet and security essentials.
This document provides a summary of various technology resources for non-profits. It lists over 60 websites that offer free or discounted software, tools, and services covering areas such as project management, file sharing, online backup, security, remote access, web hosting, email, and mobile apps. Many of the resources provide free or low-cost versions of popular software from companies like Microsoft, Google, and Adobe.
This document compares Salesforce and Google Apps for non-profits considering moving services to the cloud. It discusses features of Google Mail, Calendar, Docs, sharing options, chat, support resources, and integrations with other Google services and apps. It also briefly mentions the Google Apps marketplace and links to social CRM. The document is authored by Andy Wolber and includes his contact information.
This document provides information about nonprofit technology support and roles. It discusses how nonprofits typically handle IT functions such as through in-house staff, contractors, volunteers, or a combination. It also summarizes data from surveys on typical IT staffing levels at nonprofits and how nonprofits spend their time on various IT functions like desktop support and infrastructure. The rest of the document covers topics like the roles of staff, contractors, and volunteers for technology support and various tips and best practices for areas like maintenance, upgrades, and technology resources.
This document provides resources for setting up and maintaining a basic website for a nonprofit organization. It includes links to free and low-cost website building tools like WordPress, tutorials on using Google Analytics and setting up email marketing, and tips on domain naming and hosting for nonprofits. The resources cover topics like website design, content management, social media, and email fundraising.
This document provides an overview of various tech essentials for non-profits, including hardware, infrastructure, software, training and support options. It summarizes data from a 2008 study of 330 non-profits which found that 83% spend less than 4% of their budget on technology, 60% of organizations with over 20 staff have a technology budget, and 32% of organizations with 20 or fewer staff have a technology plan. The document also provides details on specific technology products and services relevant for non-profits.
This document provides resources for collaboration tools including free conference calling services, video conferencing platforms, online workspaces, group messaging apps, and social networking sites. It also cites a statistic estimating that telework will increase from 20% to 50% of the workforce by 2012. Key ideas are that culture, trust, and connectivity matter more for collaboration than physical place, although place still plays a role.
This document contains a list of links from Andy Wolber on managing technology changes and resources for how different generations use technology. It includes links to articles on managing technology, digital literacy training, the technology gap in the workplace, and using social media and collaboration tools. The links cover topics around understanding and adapting to changes in how people access and use information technologies.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document contains a list of over 50 free and low-cost tools for non-profits organized into categories including desktop basics, mobile devices, multiple machines, website tools, cloud applications, and crowdsourcing. It provides links to free software, online services, and resources for non-profits across technology needs from office productivity and security to project management, fundraising, and moving services online.
La Unión Europea ha acordado un embargo petrolero contra Rusia en respuesta a la invasión de Ucrania. El embargo prohibirá la mayoría de las importaciones de petróleo ruso a la UE a partir de finales de año. Algunos países como Hungría obtuvieron exenciones temporales debido a su fuerte dependencia del petróleo ruso.
Basic of social networking defiance-20100623Highway T
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document provides resources for using social media strategically and effectively. It includes links to articles, tools, and websites about best practices for social media use. Key resources mentioned are guidelines from the C.S. Mott Foundation on using social media, a calendar for planning social media activities, and tools for scheduling posts and monitoring social networks like Hootsuite and Posterous. The overall message is keeping social media engagement simple and aligned with organizational goals.
Mark Shaw of HighwayT provides advice on purchasing technology for non-profits, recommending buying processors, video cards, and LCDs first according to the 20% rule. Equipment should have a 3-5 year lifecycle and commercial products last longer than consumer items. Refurbished equipment can save money with a 1-year warranty while new items have 3-year warranties and cost more. Contact information is provided for HighwayT's Detroit and Lansing offices.
Mark Shaw is a consulting manager at HighwayT of MNA. He provides an overview of popular approaches to file sharing and backups including Windows workgroup shares, external hard drives and flash drives, NAS and other small office/home office devices, and cloud file sharing services. He also discusses remote access tools, cleaning and optimization software, mobile access to email and calendars with Google Apps, and various cloud applications and services for non-profits.
Highway T provides affordable managed IT services, professional consulting, educational services, and support to nonprofits through a tiered pricing model in order to empower nonprofits to use technology to better serve their communities. They have experience supporting large nonprofits and offer 24/7 helpdesk support, strategic planning, and work to utilize existing resources before recommending new purchases. Highway T's mission is to change the way nonprofits use technology and allow them to focus on their social missions.
The document discusses technology essentials for non-profits. It provides statistics from surveys that 42% of organizations with less than 20 staff and 66% of those with more than 20 staff have a technology budget. 87% of nonprofits spend less than 4% of their budget on technology. It also discusses hardware, internet infrastructure, applications, training resources, collaboration systems, databases, and websites as essential technology areas for nonprofits.
This document provides information for an upcoming presentation on nonprofit technology support and roles. It includes an agenda with topics such as the basics of tech support, maintenance, tips and tricks, and upgrades. It also lists the presenters, Mark Shaw and Adam King, and provides a link to download slides. Nonprofit staffing models for IT are discussed, including using in-house staff, contractors, volunteers, or a combination. The document outlines best practices for maintenance including creating an inventory, using a standardized computer setup, and scheduling routine tasks like backups and updates. It offers tips for issues like printers, browsers and passwords. Options for upgrades to hardware, servers and networking are presented.
The document provides recommendations for tools to simplify operations for small nonprofits with 10 or fewer staff. It discusses options for file sharing and backups using external hard drives, Windows workgroup shares, NAS devices, and hosted file sharing services. It also covers collaboration tools like Google Apps for email, calendars, documents and Microsoft BPOS. Recommendations are provided for web meetings, presentations, remote access, mobile technology, quick wins like faster internet and security essentials.
This document provides a summary of various technology resources for non-profits. It lists over 60 websites that offer free or discounted software, tools, and services covering areas such as project management, file sharing, online backup, security, remote access, web hosting, email, and mobile apps. Many of the resources provide free or low-cost versions of popular software from companies like Microsoft, Google, and Adobe.
This document compares Salesforce and Google Apps for non-profits considering moving services to the cloud. It discusses features of Google Mail, Calendar, Docs, sharing options, chat, support resources, and integrations with other Google services and apps. It also briefly mentions the Google Apps marketplace and links to social CRM. The document is authored by Andy Wolber and includes his contact information.
This document provides information about nonprofit technology support and roles. It discusses how nonprofits typically handle IT functions such as through in-house staff, contractors, volunteers, or a combination. It also summarizes data from surveys on typical IT staffing levels at nonprofits and how nonprofits spend their time on various IT functions like desktop support and infrastructure. The rest of the document covers topics like the roles of staff, contractors, and volunteers for technology support and various tips and best practices for areas like maintenance, upgrades, and technology resources.
This document provides resources for setting up and maintaining a basic website for a nonprofit organization. It includes links to free and low-cost website building tools like WordPress, tutorials on using Google Analytics and setting up email marketing, and tips on domain naming and hosting for nonprofits. The resources cover topics like website design, content management, social media, and email fundraising.
This document provides an overview of various tech essentials for non-profits, including hardware, infrastructure, software, training and support options. It summarizes data from a 2008 study of 330 non-profits which found that 83% spend less than 4% of their budget on technology, 60% of organizations with over 20 staff have a technology budget, and 32% of organizations with 20 or fewer staff have a technology plan. The document also provides details on specific technology products and services relevant for non-profits.
This document provides resources for collaboration tools including free conference calling services, video conferencing platforms, online workspaces, group messaging apps, and social networking sites. It also cites a statistic estimating that telework will increase from 20% to 50% of the workforce by 2012. Key ideas are that culture, trust, and connectivity matter more for collaboration than physical place, although place still plays a role.
This document contains a list of links from Andy Wolber on managing technology changes and resources for how different generations use technology. It includes links to articles on managing technology, digital literacy training, the technology gap in the workplace, and using social media and collaboration tools. The links cover topics around understanding and adapting to changes in how people access and use information technologies.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document contains a list of over 50 free and low-cost tools for non-profits organized into categories including desktop basics, mobile devices, multiple machines, website tools, cloud applications, and crowdsourcing. It provides links to free software, online services, and resources for non-profits across technology needs from office productivity and security to project management, fundraising, and moving services online.
La Unión Europea ha acordado un embargo petrolero contra Rusia en respuesta a la invasión de Ucrania. El embargo prohibirá la mayoría de las importaciones de petróleo ruso a la UE a partir de finales de año. Algunos países como Hungría obtuvieron exenciones temporales debido a su fuerte dependencia del petróleo ruso.
Basic of social networking defiance-20100623Highway T
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document provides resources for using social media strategically and effectively. It includes links to articles, tools, and websites about best practices for social media use. Key resources mentioned are guidelines from the C.S. Mott Foundation on using social media, a calendar for planning social media activities, and tools for scheduling posts and monitoring social networks like Hootsuite and Posterous. The overall message is keeping social media engagement simple and aligned with organizational goals.