The document discusses cassava, also known as yuca. It provides nutritional facts about cassava, including that it is a source of minerals and potassium. Cassava has more protein than yams or potatoes. The document also describes cassava cheese bread, a popular snack from Brazil made from cassava flour, eggs, milk, salt and cheese. Creative uses of cassava cheese bread are discussed, such as having it for breakfast with tea or making sandwiches for lunch.