We offer professional physical and mental personal training packages that include an initial assessment, a customized training program, nutrition advice, and progress monitoring. Packages can be tailored for goals like weight loss, muscle gain, strength and agility, or stress relief. Training methods include dynamic weight control, combat sports like boxing and kickboxing, strength training, yoga, and boxing or muay thai. Some trainers also provide massage, relaxation therapy, mental training, and long-term meal plans. A 10-session personal training package is available for purchase for 499 euros, excluding gym fees.