The document provides simple rules and advice for finding happiness and living a meaningful life. It suggests freeing oneself from hatred and worries, living simply, giving more and demanding less, and having hope even in difficult times. It also discusses dealing with disappointments, not dwelling on what you don't have, considering the purpose of life's events, perfecting the love you give, and maintaining old friendships. The overall message is about maintaining a positive outlook and appreciating what really matters in life.
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
1. Remember the five simple rules to be happy 快樂的五個簡單常規
2.
3. No one can go back and make a brand new start 或許無人能重新開始 Anyone can start from now and make a brand new ending.. 但每人卻可以從今天重新建立一個新的結局
4. God didn't promise days without pain, laughter without sorrow, sun without rain, 上帝沒有應許生活 沒痛楚,遺憾,或沒有下雨天 but He did promise strength for the day, comfort for the tears and light for the way. 祂卻應許 生活中尋力量,淚中得安慰,前路有昐望。
5. Disappointments are like road bumps, they slow you down a bit but you will enjoy the smooth road afterwards. 失望有如 不平坦的路,它會令你進度慢下來, 但它能使你更享受往後平坦的路。 Don't stay on the bumps too long. Move on! 不要停留太久在不平坦的路, 應盡快向前跑!
6. When you feel down because you didn't get what you want, just sit tight and be happy, because God has thought of something better to give you.. 當你為得不到的而感到沮喪時, 請嘗試預備好自已心情, 因為上帝可能已為你預備更好的‥
7. When something happens to you, good or bad, consider what it means . 當某些事發生在你身上, 無論好或不好,應思想它的意義。
8. There's a purpose to life's events, to teach you how to laugh more or not to cry too hard. 生命中所發生的事,總有它的目的, 可能是叫我們學習多些開心,或哭少些。
9. You can't make someone love you. All you can do is be someone who can be loved; the rest is up to the person to realize your worth. 你不能令某人愛你。 你祇能令自己可愛點; 其餘的就是乎那人怎樣看你的價值。
10. It's better to lose your pride to the one you love, than to lose the one you love because of pride. 應選擇為你所愛的而放棄自尊, 好過為自尊而失去你所愛的。
11. We spend too much time looking for the right person to love or finding fault with those we already love, when instead we should be perfecting the love we give. 可能我們花了太多時間 去尋找那個合適的人或 對我們所愛的人過份挑剔, 或許我們應該多些反思 怎樣改善自己付出的愛。
12. Never abandon an old friend. You will never find one who can take his place. Friendship is like wine, it gets better as it grows older. 不要輕易放棄舊朋友。 因你不能找別人代替他。 友情就像酒,越舊越好。
13. Pass it on to your dear friends. I just did. 請將它傳遞給你的好友。 我剛剛做了。