Knightdale Baptist-We worship our mighty and holy God with Mary, who said: “My soul magnifies
the Lord, and my spirit rejoices in God my Savior” (Luke 1:46-47, NRSV).
Knightdale Baptist-We worship our mighty and holy God with Mary, who said: “My soul magnifies
the Lord, and my spirit rejoices in God my Savior” (Luke 1:46-47, NRSV).
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
Evangelization in the footsteps of Saint Vincent de Paul
Feburary 18, 2009
1. T H E MA N C H E S T ER C H U R C H O F C H R I S T, MA N C H E S T ER, N H F e b 1 8 , 2009
THE BULLETIN
An Elders’ Sunday Manchester Church of Christ
66 Mammoth Rd.
Manchester, NH 03109
603.623.5559
This Sunday will provide Park, Lord willing, will
a double dose of teaching and be back in the pulpit on March mht_church@comcast.net
interaction with our elders. 1, next Sunday. www.mhtcoc.org
Every fourth Sunday of a month
our elders have asked that one Elder’s Link: February
of them be given the Sunday Duane Coss – drcoss@verizon.net
morning sermon, and this 424-9152
Sunday Larry Glass is slated to Barry Fogal – bfogal@comcast.net
be in the pulpit. We look 487-2387
forward to Larry’s message from
God’s word at both the 8:30 and
If you have any concerns that the
11:00 services. elders should be aware of, or need
to speak to with them, please
Sunday evening all our contact Lee or Larry this month.
small groups will be dismissed, Our Worship Services
in order for the whole Sunday AM: 8:30 & 11:00
congregation to meet at the Bible Class: 10:00
church building for an “elders’ Sunday PM: 6:00
fireside chat” with the
Small Groups:
congregation. The elders have a
West Side Small Group: 6:15PM at
lot of things to share with the Doug Paul’s
church and they’re looking for
Merrimack Small Group: 6:00PM at
significant input from the Stuart Peacock’s
congregation on several things, Nashua Small Group: 6:00PM at Paul
not the least of which has to do Mosier's
with building a new building for Wednesday PM Devotional/Bible
our church to meet in. Classes: 7:00
News Items? Please submit before
11AM each Tuesday.
First of all, I wanted to thank of this lesson. Next Sunday, Lord willing, I'll
everyone in the congregation who helped in bring the second part of the lesson. If you
one way or another with the services, food found it helpful and think others would also
provisions, food preparation, chair find it helpful, invite them along. It's a
movement, and clean-up for our brother subject we could all find useful.
Clyde's funeral. It was a real tribute to a Next Sunday evening will feature a
good man. continuation of a lesson series on 2
Last Sunday I spoke about “The End Timothy. Come dig a little deeper in God's
of Worry”, the first part of a two part lesson. word with us.
I got a lot of great feedback on the first part
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2. T H E MA N C H E S T ER C H U R C H O F C H R I S T, MA N C H E S T ER, N H F e b 1 8 , 2009
“So then you are no longer strangers and
Our Family
aliens, but you are fellow citizens with the
saints, and are of God’s household,”
Ephesians 2:19, NAS95.
Coming up in February... Suzanne Parker, 5 Center
As a family we have been St., Methuen ,MA 01844.
revived and sustained by your Stephanie Parker and
We will be hosting a Life Line love and prayers at the passing Seth, 43 Greenough Rd.,
Screening here this Saturday, of our husband, father, and Plaistow, NH 03865.
February 21st. Their mission is "Grampie" Clyde Daggett.
to make people aware of Thank you for your prayers, Housing needed A group of highly
undetected health problems cards, visits, flowers, and meals motivated, mission minded
and encourage them to seek prepared. Our family deeply young people from Harding
follow-up care with their appreciates this generous show will be traveling around the
personal physician. There is a of love. northeast during their spring
phone number listed on the Gratefully, break, probably beginning
bulletin board in the foyer to Lucy, Susan, Shawn, Zane, March 6th. Somewhere along
call and register. Alan, Donna, Kim, Seth, the line they will need housing
Jeremy, Rebecca, Kenna, Jill, in Manchester. Would you
Small group The singing small John, Zachary, Kaylee, and consider offering your
group will be meeting at the Kara.” hospitality?
building this Saturday,
February 21st at 6pm for dinner Pantry revival The church has
and 7pm for singing. Please been without a functional
RSVP to the Evans' if you will pantry for a while now, but
be coming for dinner. Cecilia Skerry and Missy Duer Wednesday Night Dinner
Congregational meeting There are taking it on as a ministry
will be a congregational and with the elders' and egg casserole
meeting this Sunday, February deacons' oversight are now biscuits
calling for donations for our
22nd at 6pm. No small groups sausage gravy
will be meeting that evening. pantry. Please bring your non-
perishable food items to the
What else? church foyer.
Note of appreciation “Dear Placing membership Please update
Brothers and Sisters of the your directory with the
Manchester church, following addresses: Ben &
Prayer Concerns
Worship Leaders Health: Doreen Lee, Pat Arel, Bill
Waisnor, Rosemary Landry, Clyde
Sunday, February 22, 8:30AM Scripture .....................Paul M. Daggett, Dawn & Kassidy Law, Deniza
Songs .........................Doug P. Lord’s Supper .............Pete S. Chase’s niece, Marge Simon, Penny
Prayers ....................Ken B. & Larry G. Coordinator ................Pete S. Ranger, Manley Jones, Michael
Scripture ....................Mike M. Anderson's brother, Diane
Lord’s Supper ...........Stuart P. Sunday, February 22, 6:00PM Bridgewater
Coordinator ...............Ken B. Songs...........................Mark E. Leadership: Ministers, Elders,
Deacons
Sunday, February 22, 11:00AM Wednesday, February 25, 7:00PM Evangelism: Bible studies in
Songs ........................Gerry M Songs..........................Mark C. progress, our website, MNFM
Prayers ....................David S. & Barry F. Return to the Lord: Brethren who
have forsaken the assembly
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4. T H E MA N C H E S T ER C H U R C H O F C H R I S T, MA N C H E S T ER, N H F e b 1 8 , 2009
Our Congregational Calendar
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
15 16 17 18 19 20 21
Bible class 7PM Happy Birthday:
Happy Birthday: Happy Birthday: Brandon Hombs
Linda McCarthy Bradley Happy Birthday:
Chandler & Jason Therrien Singing small
Klaryssa Ortega group 6pm/7pm
22 23 24 25 26 27 28
Bible class 7PM
Happy Birthday: Happy Birthday: Happy Birthday:
Destiny Chase Candy Chase Emily Bowers
T ee n N e w s Y o u n g A d u l ts
• We will be leaving the building at 3:45pm • Come join us for Bible class on Sunday
for the Conway youth rally. Remember to morning!
bring your release of liability form for
tubing and money for food on the way up
and back. Please be on time!!
Our Statistics
Sunday Morning Worship (combined) 167
Contribution $3,445.44
T h e M a n c h es te r c h u r c h o f C h rist
66 M a m m o t h R d.
M a n c h es te r, N H 03109
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