fear of sexual intercourse affects both men and women in different ways and is much more common than it seems.

2. FEAR OF SEX: CAUSES AND SOLUTIONS
• INTIMATE ENCOUNTERS IN A COUPLE ARE AN IMPORTANT SOURCE OF REINFORCEMENT THAT ALLOWS THE
RELATIONSHIP TO STAY TOGETHER.HOWEVER, THERE ARE PEOPLE WHO FIND IN THOSE MOMENTS ONE OF
THE GREATEST FEARS THAT THEY MUST FACE, EITHER DUE TO THE PANICOF RIDICULE, NOT BEING UP TO
THE TASK, THE POSSIBLE PAIN THAT CAN OCCUR DURING INTERCOURSE OROTHER VARIANTS. THIS FEAR
OF SEXUAL INTERCOURSE AFFECTS BOTH MEN AND WOMEN IN DIFFERENT WAYS AND IS MUCH MORE
COMMON THAN IT SEEMS.

3. FEAR OF SEX: CAUSES AND SOLUTIONS
• CURRENTLY, THERE ARE MULTIPLE TYPES OF FEARS, PHOBIAS AND DISGUST IN SOCIETY, CAUSED BY THE
IDEA OF EXAGGERATEDCONTROL THAT ONE HAS, PERFECTIONISM, EXCESSIVE HYGIENE, AMONG
OTHERS. ALL THIS CONTRIBUTES TO THE CONSTANT APPEARANCE OF MORE AND NEW CASES OF SEX
PANIC, WHICH IS REFLECTED EVERY DAY IN THE AVOIDANCE OF THE PRACTICE, AS THE MAIN
MECHANISM, ANXIETY CRISIS BEFORE THE SITUATION, IT CAN EVEN LEAD TO SOMATIZATION AND
APPEARANCE OF DISEASES OF DIFFICULT DIAGNOSIS.

4. FEAR OF SEX: CAUSES AND SOLUTIONS
• BUT HOW DO YOU KNOW IF YOU ARE AFRAID OF SEX?
• AS DR. P K GUPTA, SEXOLOGIST IN DELHI POINTS OUT, NOWADAYS THERE IS A TREND TOWARDS “SELF-
DIAGNOSIS THROUGH THE SEARCH FOR INFORMATION- RATHER MISINFORMATION ACCORDING TO THE
EXPERT - ON THE INTERNET AND AFTER THAT A GREATER INCLINATION TO SELF-THERAPY OR AN ATTEMPT
AT SELF-PSYCHO TREATMENT. " HOWEVER, FROM SEXOLOGY THIS FEAR CAN BE DIVIDED INTO SEVERAL
TYPES. ON THE ONE HAND, THE REAL PHOBIA OF SEXUALITY OR ANY OF THE ELEMENTS THAT
ENCOMPASSES IT, SUCH AS PREGNANCY, COITALBEHAVIOR OR ONE'S OWN OR THE OTHER'S
GENITALIA. THE PHOBIC CHARACTER ALSO OCCURS THAT PRESENTS A MORE STABLE FORM OF BEHAVIOR,
BY AUTOMATICALLY REGULATING THE PANIC ATTACK.AND ON THE OTHER HAND, DISGUST.

5. FEAR OF SEX: CAUSES AND SOLUTIONS
• BUT HOW DO YOU KNOW IF YOU ARE AFRAID OF SEX?
• SEXOLOGIST DOCTOR IN DELHI POINTS OUT THAT BOTH THE LATTER AND PHOBIAS HAVE IN COMMON
THAT THEY CAN TURN INTO DISORDERS IF THEY TURN INTO IRRATIONAL FEAR. "IT IS RATIONAL TO FEEL
DISGUSTED IF I TOUCH OR TASTE SOMETHING DISGUSTING, BUT IT IS NOT RATIONAL IF I STOP HAVING A
RELATIONSHIP BECAUSE I HAVE SOME HAIR ON MY GENITALS OR I FORCEMYSELF AND MY PARTNER TO
ALWAYS SHOWER BEFORE AND AFTER THE RELATIONSHIP," HE EXEMPLIFIESTHE EXPERT.

6. FEAR OF SEX: CAUSES AND SOLUTIONS
• BUT HOW DO YOU KNOW IF YOU ARE AFRAID OF SEX?
• ONCE THIS FEAR HAS BEEN DIAGNOSED, THE CAUSES OF ITS APPEARANCEMUST BE KNOWN. THE ORIGIN
MAY BE DUE TO SEVERAL REASONS, SUCH AS THE TRAUMA CAUSED BY RAPEOR ABUSE, THE ANXIETY OF A
WOMAN TO BECOME PREGNANT DUE TO HER MOTHER'S OWN FEAR OR PERSONALIZING THE SEXUAL
PROBLEMS OF OTHERS IN ONESELF.

7. FEAR OF SEX: CAUSES AND SOLUTIONS
• BUT HOW DO YOU KNOW IF YOU ARE AFRAID OF SEX?
• HOWEVER, CURRENTLY ONE OF THE MAIN CAUSES DERIVES FROM THE SEARCH FOR PERFECTION IN
SEXUAL LIFE. THE MEDIA, THE EARLY CONSUMPTION OF PORNOGRAPHY, THE OVER INFORMATION, ARE
GENERATING REAL PANIC PICTURES ABOUT SEXUAL RELATIONS.“CURRENTLY, THERE ARE MEN WHO,
BECAUSE OF WATCHING PORNOGRAPHY AT A VERY YOUNG AGE AND THE IRRATIONAL IDEA THAT THIS IS
WHAT TO DO AND WITH THAT POWER AND STAGING, BECOME OVERWHELMED AND FEEL UNABLE TO PUT IT
INTO PRACTICE. WHEN THEY HAVE THEIR FIRST EXPERIENCE AND SEE HOW FAR THEY ARE FROM THAT
IRRATIONAL MODEL, THEY ENTER AN AVOIDANCE LOOP,” EXEMPLIFIESSEX SPECIALIST IN DELHI.

8. FEAR OF SEX: CAUSES AND SOLUTIONS
• BUT HOW DO YOU KNOW IF YOU ARE AFRAID OF SEX?
• ALSO, THE EXCESSIVE ADVERTISING OF HYGIENE PRODUCTS AND THEIR RESULTS IS GENERATING NEW
DISGUST AND PHOBIAS.“TODAY THE CONCEPT OF THE PERFECT VULVA HAS APPEARED, SOLD BY PLASTIC
SURGEONS. I UNDERSTAND THAT WHEN THERE IS A MALFORMATION SOMEONE WANTS TO MAKE IT
DISAPPEAR, BUT TURNING A NORMAL, LARGE, SMALL VULVA, WITH MORE OR LESS LABIA MINORA, INTO
AN OBJECT OF PERSONAL REJECTION IS AN IATROGENIC BARBARITY”,BEST SEXOLOGIST IN DELHI POINTS
OUT.

9. FEAR OF SEX: CAUSES AND SOLUTIONS
• POSSIBLE SOLUTIONS
• ALTHOUGH THERE ARE SEVERAL REASONS WHY FEAR OF SEX CAN BE PRESENT IN ANYONE'S SEXUAL LIFE,
THE EXISTING MEASURES TO SOLVE IT ARE ALSO VARIED.THE FIRST STEP IS TO IDENTIFY THE PROBLEM,
ONCE IT HAS BEEN ACHIEVED, YOU SHOULD IMMEDIATELY GO TO ASEX DOCTOR IN DELHI.

10. FEAR OF SEX: CAUSES AND SOLUTIONS
• POSSIBLE SOLUTIONS
• THE EXPERT POINTS OUT THAT “ONE SHOULD NOT WAIT TOO LONG TO ASKFOR PROFESSIONAL HELP”, TO
WHICH HE ADDS THAT “MANY TRY TO SEEK OUTSIDE HELP, FACE THEIR FEAR WITH COURAGE, FOR THIS
THEY GO TO BROTHELS, GET MARRIED TO FORCE THEMSELVES, OR INTRODUCE OBJECTS INTO THEIR
SEXUAL ORGANS. " ON THE CONTRARY, YOU HAVE TO BE AWARE AND REALISTIC WHEN IDENTIFYING THE
PROBLEM AND GO TO THESEX SPECIALIST DOCTOR IN DELHI. VILLEGAS BELIEVES THAT "YOU SHOULD
NEVER GO TO THE SEARCH FOR DETAILED INFORMATION, OR TO SELF-TREATMENT."

11. FEAR OF SEX: CAUSES AND SOLUTIONS
• POSSIBLE SOLUTIONS
• IN ADDITION, FOR THIS FEAR TO DISAPPEAR SUCCESSFULLY,THE HELP AND SUPPORT OF THE PARTNER IS
NECESSARY. THIS PLAYS A VERY IMPORTANT ROLE. “THE BEHAVIOR THAT THE COUPLE MUST ADOPT IS TO
UNDERSTAND THAT THE OTHER HAS A PROBLEM AND THAT HE OR SHE DOESNOT HAVE TO BE THE CULPRIT
OR CAUSE. THE IDEAL HELP THAT HE OR SHE CAN OFFER IS FIRST IN CONVINCING AND THEN
COLLABORATING WITH HIM OR HER IN THERAPY”, EXPLAINS THESEXOLOGIST IN DELHI.

12. FEAR OF SEX: CAUSES AND SOLUTIONS
• POSSIBLE SOLUTIONS
• ONCE THIS FEAR IS OVERCOME, THE NEXT STEP IS TO ACHIEVE MAXIMUMSECURITY IN THE SEXUAL
SPHERE, FOR THIS WE MUST “ELIMINATE THE CONCEPTS OF PERFECT SEX,THE CONCEPT OF TANTRIC SEX
OR DISNEY ROMANTICISM, WHICH HAVE DONE AS MUCH DAMAGE AS THE PORNOGRAPHIC ONE”,
SEXOLOGIST IN DELHI EMPHASIZES. ALL HAVE CREATED FEAR AND INSECURITY OR FRUSTRATIONS BY
DISTANCING EXPECTATIONS FROM REALITY."IN SEX, LIKE EVERYTHING IN LIFE, SECURITY IS ACHIEVED
WITH PRACTICE," SAYS THE BEST SEXOLOGIST IN DELHI.