The document discusses containers and orchestration platforms like Amazon ECS and Amazon EKS. It introduces the Mythical Misfits application that will be used in the hands-on lab. The lab will involve setting up environments for the monolithic and microservices versions of the application using containers and either ECS or EKS. Participants will build Docker images, deploy to ECS or EKS clusters, split the application into microservices, enable monitoring and logging, and automate deployments.