Team sports provide many benefits for children. They teach children to collaborate by working together towards a common goal, as team members must accept each other's strengths and weaknesses. This prepares them for working in teams as adults. Team sports also motivate children to get fit to help the team succeed, which can help address New Zealand's high childhood obesity rates. Additionally, playing team sports satisfies children's need to belong to a social group by celebrating wins and commiserating losses together. Overall, participating in team sports during childhood provides opportunities to learn collaboration, fitness, and a sense of belonging that are important for life.