This document discusses creating a community focused on healthy eating and cooking without flame or fire. It suggests sharing recipes, tips for growing vegetables, and finding good quality food. The community will educate each other on foods and cooking techniques as well as motivate each other to build healthier lifestyles through forums, events, and activities like exhibitions and cooking contests. Members are encouraged to join the Facebook page to receive updates and share insights.

1. NO FLAME,NO FIRE COOKING
A humble beginning towards a healthy eating revolution

2. One step at a time…
Lets try to move towards a healthy diet, a healthier
self.

3. What we can do...
Share information:
• Recipes and their nutritional values.
• Tips on growing own vegetables.
• Where good quality food items can be found.

4. What we can do...
Educate each other on the merits and demerits of
various food items and cooking techniques.

5. What we can do...
Most importantly: MOTIVATE!
Build a community that works together towards a
healthier life style.

6. How we can do it...
Create forums and organize events to share
information and create awareness.

7. Activities
Just do it!
Inculcate those good eating habits, one step at a time. A
fruit for breakfast, a salad for dinner. Let’s make it happen
with constant reminders and reprimands!

8. Activities
Exhibitions, talks, videos, articles, posters, cooking
contests...anything that can educate and motivate us.

9. Let’s take the first step here
The FB page: _____________
Please be a part of this community. Join this page to
receive regular updates on the various activities and
share your insights.

10. THANK YOU!