This document discusses creating a community focused on healthy eating by sharing recipes, tips for growing vegetables, and locations for good quality food. It encourages educating each other on the merits of different foods and cooking techniques, and motivating each other to build a healthier lifestyle through forums, events, and activities like exhibitions, talks, and cooking contests. The goal is to inculcate good eating habits one step at a time within this community.

1. NO FLAME,NO FIRE COOKING
A humble beginning towards a healthy eating revolution

2. One step at a time…
Lets try to move towards a healthy diet, a healthier
self.

3. What we can do...
Share information:
• Recipes and their nutritional values.
• Tips on growing own vegetables.
• Where good quality food items can be found.

4. What we can do...
Educate each other on the merits and demerits of
various food items and cooking techniques.

5. What we can do...
Most importantly: MOTIVATE!
Build a community that works together towards a
healthier life style.

6. How we can do it...
Create forums and organize events to share
information and create awareness.

7. Activities
Just do it!
Inculcate those good eating habits, one step at a time. A
fruit for breakfast, a salad for dinner. Let’s make it happen
with constant reminders and reprimands!

8. Activities
Exhibitions, talks, videos, articles, posters, cooking
contests...anything that can educate and motivate us.

9. Let’s take the first step here
Please be a part of this community. Join this page to receive regular updates
on the various activities and share your insights.

10. THANK YOU!