The document discusses the importance of ergonomics for software developers to maintain a long and healthy career. It emphasizes proper desk setup, including the use of vertical keyboards and ergonomic screens, as well as taking breaks and incorporating physical activities like massage and exercise. Overall, it advocates for a thoughtful approach to workplace ergonomics.

1. Ergonomics
A Long and Healthy Career as a Software Developer
Geoff Peters
May 30th 2019

9. Summary
Long Hours at Desk
Mouse - Vertical
Keyboard - Tray, Close to body, Ergonomic
Screen - Brightness, Color Temperature, Height
Chair - Sitting with back in chair
Massage / Physio / Working Out

10. Thank you!