High expectations from others, concerns about future careers, and family issues cause young people to experience a lot of pressure to perform well academically. This constant stress has negative effects on physical and mental health. Physically, long-term stress can increase risks of health issues like high blood pressure and heart problems. Mentally, stress can lead to anxiety, depression, and other mental health issues if pressure becomes unmanageable. The essay discusses how societal and family pressures influence students' actions and cause stress that affects their well-being if not properly managed.