This document discusses the composition and nutritional value of eggs. It describes how eggs are laid by many species including birds, reptiles, amphibians, and fish. The most commonly consumed egg is the chicken egg, which provides vitamins, minerals, and amino acids. It explains how applying heat or beating egg whites causes the proteins to unfold and bond together. Egg yolks contain emulsifiers that allow oil and water to blend. Various uses of eggs in cooking are outlined, such as binding ingredients, coating foods, glazing pastries, emulsifying mixtures like mayonnaise, and clarifying broths.