Smartphones are mobile devices that provide advanced computing abilities and connectivity. They allow users to run applications and access the internet from anywhere. However, smartphones can negatively impact workplaces and education. In workplaces, smartphones distract employees during meetings when they are checking emails or social media instead of paying attention. This interrupts productivity and can cause mistakes. In education, students frequently use smartphones for non-academic purposes like games and social media during class, which hinders their learning and causes some to fail. Surveys show that smartphone overuse in these contexts hurts professionalism and performance.