The document provides instructions and exercises for students to practice using past tense verbs to talk about past events. It includes filling in blanks with words like "yesterday" and "last week". Students also watch a video and complete sentences about activities in the past like "played" and "listened". They then write positive and negative sentences about what a person named Alex did yesterday. Finally, students complete sentences by filling in past tense verbs like "helped" while looking at pictures for context.