The document provides tips for solo ad marketers to avoid getting their email marketing accounts banned. It recommends cleaning the email list every 30 days by removing addresses that haven't opened emails in 2 months. It also advises sending no more than 2 emails per day to avoid overusing server resources. Additionally, marketers should include a disclaimer about how addresses joined the list and avoid misleading subject lines to reduce spam complaints. Storytelling promotions are preferable to hype to limit unsubscribes. An unsubscribe link can also help if complaint rates are high.