Namasmaran, or the remembrance of God's name, is presented as a way to unite the spiritual and practical aspects of life that often remain separated. It involves silently or loudly remembering the name of God, a guru, or other holy symbols. This practice aims to reconnect one's physiological self with one's true spiritual self. By remembering one's true spiritual nature through a name or symbol, it allows individual consciousness to merge with cosmic consciousness. Namasmaran is described as the ultimate form of yoga and meditation, as it is the natural culmination of all spiritual practices and traditions. Persistent practice is needed to realize its benefits of accessing cosmic consciousness and rising above worldly concerns.