This document discusses conceptual stress, which is a type of stress caused by intellectual chaos arising from physical, emotional, or other causes that shatter one's conceptual framework. In modern life, rapid changes make it difficult to understand new issues, leaving people helpless and miserable - this constitutes conceptual stress. Morality, ethics, and traditions from the past are often inadequate or irrelevant in today's world. Conceptual stress involves defective perceptions, thoughts, emotions, and physical needs associated with abnormal brain activity. It is minimized in those with a simple, self-centered lifestyle but maximized in those with a global perspective and concern for worldwide suffering. Remembering one's true self through namasmarn is presented as a way to gain clarity and