1. The document discusses various topics related to the digital self, including self-concept, self-actualization, self-presentation strategies, social media addiction, and screen exposure addiction.
2. It defines key terms like ideal self, real self, self-concept, and discusses Carl Rogers' idea of self and the fully functioning individual.
3. The document also explores reasons for self-presentation including facilitating social interaction, gaining rewards, and self-construction, and lists strategies like self-promotion, exemplification and modesty.
4. Finally, it addresses signs, effects and ways to cure social media addiction, and the impacts of too much screen exposure on health.