Psychology Presentation On Social Media Influence

2. Submitted To: Submitted By:
Ma’am Zartash Faraz Ul Khaf
M.Sarmad
Abdul Qudoos
M.Bilawal
Social Media
Influence

3. CONTENT
• Introduction
• What is Social Media and how it influence in our life ?
• Psychologically how it effect on us.
• Why social media is important in our life?
• How Social Media Works
• Some Examples of Social Media

4. CONTENT CONT.
• functions of social media influence?
• Advantages
• Disadvantages
• Conclusion

5. INTRODUCTION
• Social media has become a significant part of our lives, shaping
how we think and feel through influencers and algorithms.
• The pursuit of perfection online can stress us out and harm our
mental health.
• While it offers connectivity and information access, we must be
mindful of its potential negative impacts.
• Social media platforms like Facebook, Twitter, Instagram, etc.

6. WHAT IS SOCIAL MEDIA?
• Social media encompasses various websites and apps
facilitating online information sharing, including
microblogging, forums, and social networking platforms.
• It serves as a medium for people to connect, exchange
ideas, and stay updated on current events and trends.

7. HOW SOCIAL MEDIA INFLUENCE US?
• Cognitive Influence: Influencers and trends shape our thoughts and
beliefs.
• Emotional Well-being: Exposure to idealized lives can impact mood
and self-worth.
• Self-Perception: Pressure to maintain an ideal image affects self-
esteem and identity.
• Behavioral Conditioning: Social media can influence habits,
decisions, and social interactions.

8. •Advantages of social Media

9. ADVANTAGES OF SOCIAL MEDIA ON
HUMAN LIFE:
ADVANTAGES:
 Awareness
 Creativity and self-expression
 Access to information
 Emotional support

10.  AWARENESS:
 Social media raises awareness about mental health and political
activism.
 Users share information and resources for various social issues.
 Social media is a platform for discussing mental health and
social justice.

11. CREATIVITY AND SELF-EXPRESSION:
 Social media enables limitless creativity and self-expression.
 Users can share their thoughts and creative endeavors with a
vast online audience.
 Social media provides an outlet for expressing emotions and
seeking support.
 It offers a platform for venting and releasing negative feelings.

12. ACCESS TO INFORMATION:
 Social media provides access to a wealth of information
through online forums.
 Online forums offer opportunities to ask questions and seek
advice from experienced users.
 Social media connects users with a vast network of
knowledge on any topic.

13. EMOTIONAL SUPPORT:
 Social media serves as a source of emotional support for
many during difficult times.
 Users join online support groups or connect with friends and
family for help.
 Social media enables individuals to seek emotional support
from others worldwide.

14. DISADVANTAGES OF SOCIAL
MEDIA
.

15. DISADVANTAGES OF
SOCIAL MEDIA ON OUR
LIVES
There are the main disadvantages
 Fear of missing out (FOMO)
 Inadequacy about your life or appearance
 Isolation
 Cyberbullying and Trolling

16. FEAR OF MISSING OUT(FOMO)
FOMO is when you feel worried that you're missing out on
something fun or cool that others are doing. It's like feeling
left out and wanting to be part of the action
 People are living better life than you
 Checking social media constantly to see what others are doing
 Feeling depressed when you see friends or peers having fun
without you

17. INADEQUACY ABOUT YOUR LIFE OR APPEARANCE
Even if you know that images you’re viewing on social media are
manipulated, they can still make you feel insecure about how you
look or what’s going on in your own life.
 Comparing yourself to others
 Self-doubt from constant comparison online
 Thinking you're not cool or popular enough based on online
attention

18. ISOLATION
Isolation means being alone or feeling left out, like you're cut off from
other people
 Social media may replace real-life connections, leading to loneliness.
 Social media increases rather decreases feelings of loneliness
 Social media can create a false sense of connection, leaving users emotionally
isolated

19. CYBERBULLYING AND TROLLING
Spreading rumors using social media or messaging apps , posting
rude or annoying comments about someone. It can make people feel
really bad about themselves.
 Bad comments on someone post
 People are doing this to get attention
 Fake rumors about someone's personal life

20. USE SOCIAL MEDIA
EFFICIENTLY
MITIGATE BAD EFFECTS

21. WAYS TO CONTROL
SOCIAL MEDIA EFFECTS
 We have POWER to control social
media’ effects!
 Let’s explore some ways!
 Social Media has both good
side and bad side
 But here’s the good news:

22. 1. SET SELF RULES &
BOUNDARIES
Self Rules
I will:
 Use social media for 1 hour
 Unfollow negative accounts
 Not engage in negative comments
 Not compare my life to social media
personalities
 And so on …

23. 2. USE SOCIAL MEDIA
INTENTIONALLY
 Don’t let the algorithm control you!
Use social media with intention.
 Follow Groups that align your interest
 Share your ideas with others
 Have meaningful discussions

24. 3. DIGITAL DETOX
 Digital detox: a break from the digital
world
Benefits:
 Reduce stress
 Avoid addiction
 Enjoy world around you!

25. 4. SIGNS YOU NEED A BREAK
When is social media too much?
Beware of these signs!
 Late night scrolling
 Constantly checking phone
 Comparing yourself to social media
personalities and FOMO
 Decline in focus and productivity
 And so on…
Caution! High Social Media Usage

26. CONCLUSION
 Social Media has both positive and
negative effects
 It’s a powerful tool, up to us to use it
wisely or let it ruin our well-being