diet and weight loss

1. Did Patricia’s Lifesaving Weight Loss Go Too Far?
Should She Have Lost Weight Without Suffering?
SheGrew20 YearsYounger—ShouldSheHaveDoneMore thanJust GentlyDetoxHerBody?
PatriciaWron’sdoctors toldhershe neededtolose 30 poundsina month—amonth—orshe wouldvery
likelydie.Leavingherdaughter,9andalreadyonthe verge of diabetes,togrow upwithouta mother.
AndPatricia,whowas onhighbloodpressure,cholesterol anddiabetesmedications,couldn’tdointense
exercise.She’dbeenluckytosurvive aheartattack she’dhadwhile trainingforamarathon. Weightloss
surgerywouldbe evenmore dangerous.
But Patriciawasoverweight,outof shape—anddeterminedtochangeher life.Because she knew,even
thoughherpreciouslittle girl wastellinghernottoworry, that time was runningout.
She justneededtoknowhow.All she hadto do waslearnhow to unlockherbody’snatural fat-burning
capacity.
ThenPatricia,45, found certifiedpersonaltrainerWesVirgin’s FatDiminisherSystem.Itwassoeasyfor
herto lose weightthatthat whenher9-year-oldlittle girl noticedhow muchbetterMomfelt,she just
followedalong.Soonherdaughter,whowassoheavyshe wason the verge of diabetes,grew stronger,
more energeticandhealthier.
Andnowthe Fat DiminisherSystemischanginghow everyonethinksabout losingweight.
Three Problems with Traditional Weight Loss Programs
Of course,many,manyweightlosssystems canproduce amazingresults…
If youbuy theirhighly-processedfoodfull of chemicalsyoucan’tpronounce…
If youuse theirexhaustingworkouts theybragare so difficult …
Andif youfollowcomplicatedrulesthatpracticallyrequire aschedule app.
But whatabout those of us who know we can’t do those things?
Wescreatedthe Fat DiminisherSystem forus.Iteliminatesall those problems.
Because he’dusedthose systems…anddecided therehadto be a better way.Then,in the Armyin Iraq,
as a fitnessinstructor,he usedhis hard-wonexperience tohelpbusy,older,out-of-shape soldiersgetin
shape.
The smartway, not the hard way. Because itisa total myth that all soldiersare young,fit,andhighly-
motivated.

2. WhenWes metPatriciaandher little girl,he realizedthatwhathadhelpedhimandsomanybusy,older,
out-of-shapesoldiers…
feel better,lookbetter,andbecome healthier…
CouldhelpPatriciaandherlittle girl.Sohe fine-tunedhissystemtoworkequallywell fora busy,older,
out-of-shapecivilian…anda little girl whoshouldhave beenrambunctious.
Patriciawas still skeptical evenafterthe poundsbegandroppingoff her…andherdoctorallowedherto
slowlyreduce hermedications…andherlittle girl justfollowedrightalonginMom’sfootsteps.Of
course,it’seasyfora rambunctiouslittlegirl to outgrow herfat… butit should be hard fora womanin
her40s to turn the clock back by2 decades…shouldn’tit?
Yet doctors at the prestigiousMayoClinictold Patricia thather bodysaid she wasjust 26.
And it wasn’thard.
Weshas beenhelpingregularpeoplelikePatriciaandherlittle girl eversince.
As a certifiedfitnesstrainer,Wesworkedwithnutritionistsanddietitianstodesignhis 3-partFat
DiminisherSystem soitcan helpjustabouteveryone…
Because it’s easy to follow.
Part One:His Fat Diminishingdrinkispackedwithsuperfoodsincludingone thatjustabouteveryone
craves. Modernlife isfull of toxinsthatforce ourbodiestostore fat, butthe anti-oxidants,vitaminsand
mineralsinthe fatDiminishingDrinkgentlydetox yourbodyandliberate yourmetabolismsoitcan burn
fat.
Part Two: Tasty,nourishingreal food.That’sbecause greatfoodisyourbestallyinlosingweight—and
the more you enjoythatfood,the easieritisto lose weight. Every ingredientisavailable and affordable
and the recipesare simple andfast.
Part Three:Exercise “snacks”suitable for menandwomenalike,of anyandall fitnesslevels. They’re fun
and challenging,invigorating, notexhausting,and gentleon your bodybut toughon your fat. Injust 60
minutesaweek—notaday, a week—these “snacks”have youwell onyourwayto the toned,attractive
bodyyou desire.
Thenthere’sthe unique WesVirginbonus. You’dneverknow he usedtohate hisbody.Buthe did,and
he’sneverforgottenit.Hiscompassionanddedicationare obvious,whetherhe’sleadingyou through
exercise “snacks”orwritingabout howto eatfor greattaste,bountiful energyandgoodhealth. When
youchange howyouthinkaboutyourself,yourbodyandmindcan follow.He encourages, motivates
and challengesyoutobe yourbestself.
Until Wes showedus,we didn’trealize how easyitreallycanbe to lose weight.

3. Wes’Fat DiminisherSystem usedtobe availableonly throughwordof mouth.Afterhelpingthousands
of people loseweight, he’snowofferingittothe general public ata very special introductory price.Click
here now to getthat limited-timeonly50% discount. Butdon’tworryif you missit,because full price is
still anincredible value forFatDinimisher.

4. Was It Right for Charles to Lose Weight without Going Hungry?
Should He Have Worked Out for an Hour a Day?
Or ShouldHeHaveUsed“the Foodof the Gods”to Ignite HisMetabolism?
Nearly7 out of every10 Americansare overweightorobese.
Probably90% of the restof uswonderwhenitwill be ourturn.
Andbeingoverweightandobese ismakingsomanyof us so sickwithheartdisease,hypertension,
diabetes,kidneydisease,cancerandAlzheimer’s,toname justa few of the serioushealthproblems…
we may be the firstgeneration of Americansto live shorterlives than our parents.
Charlesof Houston,Texas,wasone of them.He wasobese andhe hadType II diabetes.Hisdoctor
warnedCharles thatif he didn’tdo somethingabouthisweightsoon,he probablywouldn’t seehis
childrengetmarried—orholdhisgrandbabies.Because accordingtothe US CentersforDisease Control,
diabetesisthe 7th
leadingkillerof Americans…whilemakingeveryotherdisease worse.
That wasn’tthe firsttime Charleshadheardthat he’d neededtolose weight—orthe firsttime he’d
tried.
He’ddone all the thingswe’re supposedtodo.But he had to give up his longworkouts whenlifegotin
the way.
He’drestrictedhiscaloriestothe pointthathe got sohungryhe justhad to eat.A lot. So muchso that
he was embarrassed andashamed. Whathe didn’tknow was,that’s how your body normally fightsback
againststarvation.
Andthenhe’deaten“healthy”foodthatwas so blandand boring, hiscravingswere off the charts…and
processed“diet”foodthatwasso full of unpronounceable chemicals,he justknew itcouldn’tbe good
for him…and he was right.
Probablymostwhous whohave triedto lose apoundhave had the same experiences.
But thenCharlesdiscoveredthatyoudon’thave to dothose thingsto lose weight.
The Dirty Secret of the Big Food and Diet Corporations
Weightlossismuch, much, much easierwhenwe
 Don’tdo lotsof long,slow,boringcardio.
 Don’tstarve ourselves.
 Do eat real,natural foodthatwe enjoy.
Magic?
Absolutelynot.Science.

5. Mountainsof scientificstudiesreveal thatourbodiesare designedforlong,slow,boringcardio:the
more of itwe do, the easieritisfor us.So we burn fewercalories.While goinghungryjustmakesus
wantto eat until we overeat…the exactsame high-calorie,high-energyfoodswe’ve deniedourselves.
Whenyouwork withyourbody,however,youcanlose significantamountsof excessweight.
Withouthunger,orkillingyourself atthe gym, or deprivingyourself.
As Charleslearnedwhenhe lost40 pounds,almosteffortlessly,injustsix weeks.Hisdoctor sayshis
numbersare so good,he can stopspending$200 a monthon hisdiabetesmedication.
How?Charles startedworkingwithWesVirgin,certifiedpersonaltrainerandcreatorof the Fat
DiminisherSystemandaleadingexpertinthe fieldof scientificweight-loss.
You wouldn’tknowittolookat him,but Wes struggledtolike hisownbody—andhe knowsfirst-hand
howtraditional weightlossprogramsfail people.Then,asasoldierinIraq,Wessaw how badly those
programswere failingsoldiers,whose livesdependedonbeingfit… and yetthey were oftenoverweight,
thanksto injuriesorjustthe sheerstressof servingina combatzone.So Wesdrew on hispersonal
experience tocreate arevolutionaryapproachtofatlossthat worked…
Even for people who weren’t youngor in great shape andwho didn’thave a lot oftime or eat the
greatest food.
His experience trainingsoldiersinIraqgave Weshispassionforhelpingpeoplelookbetter,feel better,
and gethealthier.Whenhe returnedtocivilianlife,Wesrealized he hada missionto share whathe had
learnedabouthelpingpeople lose weight.
Wesconsultedwithnutritionistsanddietitianstocreate the FatDiminisherSystemsoitwould workfor
almosteveryone whoisn’tingreat shape,doesn’thave unlimitedtime,andenjoyseatinggoodfood…
Because ifa program iseasy, people doit.
Part One:You eattasty, real foodyourbodycan actuallyuse.Notweird,manufacturedfood-like items
full of unpronounceable chemicalsthatmake yourbodyhaywire. Thenhe showsyouhow to indulge
your sweettoothwithoutsabotagingyourself. Soyounevergohungryorfeel deprived.
Part Two: Youtake his Fat DiminishingDrink,whichincludesamajortaste treat—atraditional “foodof
the gods” inancientcultures—andisfull of vitamins,minerals,andanti-oxidants.Mostof uswho are
overweightdon’tgetnearlyenoughof these vital nutrients,whichgently,naturallycleanse yourbodyof
toxinsthatslowyourmetabolismandclogyourfat cells.
Part Three:Invigoratingmini-workoutsthatwill have youwellonyourwayto the firm, sexybodyyou
want.In just60 minutes a week—notaday. These shortworkoutsare designedforbothmenand
women,andthey’re interestingandenjoyable,notboringanddraining.
No hard-to-findingredients,complicatedrecipes, orexpensive equipmentrequired.

6. Andthenthere’sthe powerful bonusof Weshimself,motivatingandencouragingyou, helpingyou
totallyreshape yourbody simplyby takingcare of yourself fora few minutesaday.
WhenWes showedushisFatDiminishersystem, we realizedhow simplelookingbetter,feelingbetter
and havingbetterhealthcanreallybe.Because he makesthemthatsimple.
Wesrecentlyreleasedthe FatDiminisherSystem for50% off to a select,word-of-mouthclientele. Click
here now to see if youcan still take advantage of that exclusive discount.If youmissit,though,that’s
OK,because Fat Dinimisher’sfull price isstill aterrificvalue.

7. Should You be Allowedto Knowthe Truth about Weight Loss?
Should You Allow Your Body to Work For You?
DidNature DesignYour Bodyto BurnFat?
We didn’tbelievethe answerstothese questions.
Afterall,ourancestorshad to workfor everybite of foodtheyate,whethertheywere huntersand
gatherersor farmersandherders.Andforall of them, tasty,high-energyfoodslike fatandmeatand
sweets,evenfruit,were rare treats.
So itonly makessense thatour bodieswere designedtostore everyextracalorie asfat. Especially if
we’re women,who have tosurvive pregnancyandnursing:ourbodiesare “wonder”atstoringfat.
Andthat wouldexplainwhyit’ssohardforus to lose weight,right? Because whenwe restricthowmuch
we eat our bodiesthinkwe’restarving.Sotheyuse everytricktheycanthinkof to slow ourmetabolisms
to make our fat lastlonger.
In short,our geneticskeepusfromlosingweightbecausethey’retryingtokeepusalive.
Whichwas why Crystal of Houston,Texas hadthe shock of her life inaJ. Crew dressingroom.She
normallywore asize 15, butshe had to go downto a size 9 before anythingfit. She knew she’dbeen
losingweight,butithappenedsonaturallythatshe didn’treallynotice.
That’s whenshe realizedthatpersonal trainerWesVirgin,creatorof the breakthrough FatDiminisher
System, hadbeentellingherthe truth.
Your Body is Designed to Burn Fat as Well as Store It
You wouldn’tknowittolookat him,but Wesknowsfrompersonal experience how traditional weight
lossmethodssetyouupfor failure. Youdoyour best,buthungeralwaysgetsthe betterof you.Your
body forcesyou to make up for lostmealsandyour slow metabolismmakessure youendupheavier
than youstarted.
But Wesfounda way aroundthe limitationsof traditional weight-lossprograms…and succeededin
transforminghisbodywithoutsuffering.Nostarvation.No brutal workouts.Nobland,boringfoodfullof
chemicals. Justabodygreat body,thanksto settingaside justafew minutes everydaytotake care of
himself.
At first, Westhought,that’sjustme…
But as a soldierinIraq…Wesrealizeditwasn’thim atall.
He’dfiguredoutsomethingimportant.
Weswas insuch great shape,he wasselectedtohelpothersoldierswhoweren’t.

8. Because some soldiers are older,they’vebeenhurtacouple times,andsome have hadchildren,andthe
Army’sMeals,Readyto Eat are knownas 3 liesinone.”Thenthere’sthe stressof servinginawar
zone—andstressreally “helps”usgainweight.
In fact, everythingthat makesus gain weight alsomakes soldiersgain weight.
AndwhenWes realized that,he realizedthatthe same thingsthathelpedhimloseweight…
withoutstressinghimself bystarvinghimself…
withoutspendinghiswhole paycheckonorganicfoods…
and withoutinjuringhimself indemandingworkouts
were alsoperfectforhelpingsoldiers lose weightbecause…
They werepractical thingsjustaboutanyonecan do.
Wesrealizedthathe had accidentally learnedhow tolose weightbyworkingwithhisbody,ratherthan
againstit. Then he realizedhe hadhelpedothersdothe same.
Thisis how it works,Wesexplains—andthe science backshimup.
Look,fat isheavy,Wessays.It’s hard foryour bodyto carry around all that storedenergy.Andthere’s
no pointindoingthat if yourbodycan’t burn itwhenitneedsto. If youdon’tstarve yourself, youwon’t
slowdownyourmetabolism anditwill burnthat storedfat. All youhave to do is create the perfect
metabolicwindow.Whenyou’re init,youcanlose weightpainlessly,withoutgoinghungry.
We reviewedthe FatDiminisherSystemandwe were impressed.Westoldushe designedFat
Diminisherforreal people livingreal liveswithreal-worldbudgetssotheycouldeasyenterthatperfect
metabolicstate—andhe delivers.
Fat Diminisherhasyoueat the right amountof tasty,satisfyingfoodthat’seasytomake from
ingredientsthatare easy on yourbudgetand easyto findat yourlocal store.You’ll have all the energy
youwant to do all the thingsyoulove withthe people youlove.
The superfood-richFatDiminishershake (one of itsingredientsissomethingjustabout everyone loves)
ispackedwith the essential vitamins,mineralsandothernutrients thatwe justdon’tgetenoughof.
These all-natural shakesgentlydetox yourbodyandaccelerate yourmetabolism. The ingredients?
Readilyavailable andreasonablypriced.
Then,because muscle isyourbody’sbiggestfat-burningorgan…andfirmmuscle givesusthe sexy,
attractive bodiesmostof uscrave, whetherwe’re menorwomen…short,funandchallengingwhole-
bodyworkoutstone andstrengthenyourmuscles. Noexpensive gymmembershiporfancyequipment
required.

9. AndWes makesyoufeel thathe’swithyou,encouragingyoutosetaside justa few minutestoeatthe
rightfoodsinthe rightamountsthat youknow will make you feel better…today,notmonthsdownthe
road. He’sencouragingyouthroughshortworkoutsthatwill immediatelyinvigorate you,notwearyou
out.He shareswithyou the knowledge thatenables yourbody tofree youfromyour unwanted,
unattractive fat…if you allowit to.
The Fat Diminishersystemusedtobe available only bywordof mouth.Now Weshasfine-tuneditso so
justabout anyone canlose all the weighttheywanttoon it,he’sreleasingittothe general public. Right
now,it’savailable onhiswebsite (youwon’tfinditanywhere else atanyprice) for50% off,but don’t
worryif youmissedthe discount,it’sstillagreatbargainat full price.