The document discusses choosing a Bluetooth Low Energy (BLE) solution. It provides an overview of BLE and its key terms like profiles, services, and characteristics. It then evaluates different BLE module options like Metawear, Bleduino, Zwear, Rfduino, and RedBear, assessing criteria like programmability, profiles supported, power usage, and open source approach. The best options are Metawear and Punchthrough modules, while solutions working directly with BLE chips have significant downsides like non-disclosure agreements, specialized tools, and certification costs.