Daniel and three young men were captured by Babylon and taken to serve King Nebuchadnezzar. The king's servant Ashpenaz told them they must eat meat, wine and sweets, but Daniel and the men refused to disobey God's commandments and only ate vegetables and fruits. After 10 days of testing, Ashpenaz found that Daniel and the men were stronger than all the others, so they continued fasting for 3 years. God blessed Daniel with wisdom, favor with the king, good health, and spiritual blessings for choosing to obey God over everything else. Fasting brings one closer to God, increases faith, and God will strengthen those who fast.