The friend realizes the other friend always uses their car even for short trips and makes excuses to not ride their bike. The friend invites the other to go on a 4 mile bike ride to the park on Saturday to spend time together and help the other friend get exercise, which benefits the cardiorespiratory system and builds strength and endurance.

1. LLL Dear friend

2. I realized that you use your car every where
you go. Even when you visit me in my house
which is 3 blocks from yours.

3. Every time I ask you to ride your bike with
me, you say that it has a flat tire and that the
air pump is broken. When I inflated your
bikes tire for you, you said that it was too far
to take the bike to the grocery store

4. Get ready this Saturday, you are going
with me on a biking trip to the park. It is
.
only 4 miles

5. I hope you say yes. I am taking a wellness-fitness
class. I have learned a lot about exercise.
. cycling helps to develop the cardiorespiratory
system as well as muscular strength and
endurance
And more than that I will get the chance to tell
you
about what is happening in my life.