2. • You can reduce your chances of being infected
or spreading COVID-19 by taking these simple
precautions:
– Clean your hands regularly and thoroughly
with an alcohol-based hand rub or wash
them with soap and water for at least 20
seconds.
– Maintain a distance of at least 1 meter (3
feet) or more between yourself and
others.
– Avoid going to crowded places.
– Observe good respiratory hygiene and
avoid touching your eyes, nose and mouth.
3. • If you experience fever, cough and difficulty
breathing, seek medical attention by calling the
local health authority in advance and follow their
instructions
• Stay at home and self-isolate even with minor
symptoms such as cough, headache, mild fever,
until you recover. Have someone bring you
supplies.
• Keep up to date on the latest information from
trusted sources, such as WHO or your local and
national health authorities.
5. • Wearing face mask properly
• Observing physical distancing
• Stop shaking hands and hugging people
• Don’t share personal items
• Cover your mouth and nose when you
sneeze
• Frequent cleaning and disinfecting
surfaces
• Avoid eating or drinking in public places
• Eat healthy foods