COOKING METHODS
• Dry Heat Methods
• Moist Heat Methods
DRY HEAT:
• A cooking method in which heat is transferred, or
conducted, to the food in one of the following
ways
• By radiant heat - rays that come from a flowing
or red hot heat source such as coals, flames, or
hot element
• By metal that conducts heat from a burner to the
food
• By oil that is heated
Changes that occur to food Color
• Texture
• Flavor
• Nutritional value
• Color - due to heat causing the surface of food to dry out
• Dry heat methods produce a golden or deep brown
color on the outside
• Flavor on outside is more intense as food browns
• Food that contains sugar starts to turn brown, or
caramelize, when heated
• Protein rich foods (meats) turn brown as they cook Known as
Maillard reaction
• Texture - outer layer of food stiffens as cooks
• Crispy skin on chicken, crunchy breading on fried
foods,
• Eggs, meats, fish, poultry become firm
• Some foods soften - onions
Nutritional value:
• The longer food cooks, the more nutritive value
it loses.
• Food cooked very quickly will lose relatively few
vitamins and minerals.
• Cooking can also add unwanted nutritional value.
• Fried foods add fat to foods.
BASIC DRY HEAT METHODS:
• Grilling and broiling
• Roasting and baking
• Sauteing and stir frying
• Pan frying and deep frying
• They are grouped as pairs due to the similarities
in the pairs.
GRILLING:
• Dry heat method in which food is placed on a rack
for cooking.
• Grilling - heat source is below the rack
• Have a robust, smoky taste
• Heat source is charcoal, gas, wood, or element
• Heat source heats up metal to cook food which
creates the grill marks
• Crosshatch grill marks - creating a diamond shape
grill mark on meat by repositioning the meat
halfway through cooking
Broiling
• Heat source is above the food
• Heat source is gas flame or element
Roasting and baking
• Technique in which food is cooked by hot air
trapped inside an oven and by being in contact
with the pan that holds them.
• As the hot air comes in contact with the food,
the surface of the food begins to heat up and dry
out.
• Surface color becomes deeper
• Texture in meat becomes firmer
• Texture in vegetable fruit becomes softer
• Roasting refers to a whole item or a large piece
of food.
• Baking refers to smaller pieces of a larger food
or mixtures
• Whole chicken is roasted, chicken pieces are
baked
• Water Bath method of placing food into a pan
with a larger pan filled with water as a means of
controlling the intensity of the heat.
• Used for delicate items that you want to have a
creamy, smooth consistency.
Sauteing and Stir Frying Cooking
• food quickly in a very small amount of
fat in a pan over high heat.
• Food used needs to be tender and thin.
• Often coated with a seasoned flour
• Cooked primarily by contact with pan
• Fat helps to avoid sticking and add flavor
STIR FRYING
• Cooked in pan with round bottom and high sides
(wok)
• Foods are cut into small strips to they cook
quickly
• Stir and toss food constantly
• Typical of Asian foods
SEARING COOKING
• foods in a small amount of hot fat just
long enough to color the outside of the food
• Gives food a rich brown color (meats)
• Used to prepare large food quantities
• Food is partially cooked to give color to the
outside and then put in oven to finish cooking
• Food is turned often to avoid burning
PAN BROILING
• Like sauteing only no fat is used
• Used for foods with a high fat content such as
bacon
• Fat that is released by the food, is poured off
as it forms referred to as dry sautéing
PAN FRYING AND DEEP FRYING
• Food is cooked in hot oil in a pan, More oil used than in
sauteing
• Oil should come halfway up sides of food
• Turn foods only once while cooking
• Can partially cook thick foods then transfer to
oven
• Cooking entirely on top of stove might result in
overcooking
• Oil should be heated to temperature specified in
recipe
• Oil not hot enough food absorb greasy
• Pan fried foods are tender and moist.
• Common foods that are pan fried are vegetables,
fish, chicken, veal, pork
• Pan-fried foods are usually coated
• Seasoned flour simplest is with salt pepper
• Put food in flour and turn till coated or shake
in bag
• Standard breading dust with seasoned flour, dip
in beaten egg, cover with breadcrumbs
• Batters blend of flour liquid placed on food
and immediately placed in pan
DEEP FRYING
• Cooking food completely covered in hot oil
(usually 350 to 375)
• Usually covered evenly with breading or batter
• Breaded foods lowered into oil in basket
• Battered foods lowered into oil with tongs
• Foods should be cooked in small portions to
reduce recovery time
cooking methods.pptx

cooking methods.pptx

  • 2.
    COOKING METHODS • DryHeat Methods • Moist Heat Methods
  • 3.
    DRY HEAT: • Acooking method in which heat is transferred, or conducted, to the food in one of the following ways • By radiant heat - rays that come from a flowing or red hot heat source such as coals, flames, or hot element • By metal that conducts heat from a burner to the food • By oil that is heated
  • 4.
    Changes that occurto food Color • Texture • Flavor • Nutritional value
  • 5.
    • Color -due to heat causing the surface of food to dry out • Dry heat methods produce a golden or deep brown color on the outside • Flavor on outside is more intense as food browns • Food that contains sugar starts to turn brown, or caramelize, when heated • Protein rich foods (meats) turn brown as they cook Known as Maillard reaction
  • 6.
    • Texture -outer layer of food stiffens as cooks • Crispy skin on chicken, crunchy breading on fried foods, • Eggs, meats, fish, poultry become firm • Some foods soften - onions
  • 7.
    Nutritional value: • Thelonger food cooks, the more nutritive value it loses. • Food cooked very quickly will lose relatively few vitamins and minerals. • Cooking can also add unwanted nutritional value. • Fried foods add fat to foods.
  • 8.
    BASIC DRY HEATMETHODS: • Grilling and broiling • Roasting and baking • Sauteing and stir frying • Pan frying and deep frying • They are grouped as pairs due to the similarities in the pairs.
  • 9.
    GRILLING: • Dry heatmethod in which food is placed on a rack for cooking. • Grilling - heat source is below the rack • Have a robust, smoky taste • Heat source is charcoal, gas, wood, or element • Heat source heats up metal to cook food which creates the grill marks • Crosshatch grill marks - creating a diamond shape grill mark on meat by repositioning the meat halfway through cooking
  • 10.
    Broiling • Heat sourceis above the food • Heat source is gas flame or element
  • 11.
    Roasting and baking •Technique in which food is cooked by hot air trapped inside an oven and by being in contact with the pan that holds them. • As the hot air comes in contact with the food, the surface of the food begins to heat up and dry out. • Surface color becomes deeper • Texture in meat becomes firmer • Texture in vegetable fruit becomes softer
  • 12.
    • Roasting refersto a whole item or a large piece of food. • Baking refers to smaller pieces of a larger food or mixtures • Whole chicken is roasted, chicken pieces are baked • Water Bath method of placing food into a pan with a larger pan filled with water as a means of controlling the intensity of the heat. • Used for delicate items that you want to have a creamy, smooth consistency.
  • 13.
    Sauteing and StirFrying Cooking • food quickly in a very small amount of fat in a pan over high heat. • Food used needs to be tender and thin. • Often coated with a seasoned flour • Cooked primarily by contact with pan • Fat helps to avoid sticking and add flavor
  • 14.
    STIR FRYING • Cookedin pan with round bottom and high sides (wok) • Foods are cut into small strips to they cook quickly • Stir and toss food constantly • Typical of Asian foods
  • 15.
    SEARING COOKING • foodsin a small amount of hot fat just long enough to color the outside of the food • Gives food a rich brown color (meats) • Used to prepare large food quantities • Food is partially cooked to give color to the outside and then put in oven to finish cooking • Food is turned often to avoid burning
  • 16.
    PAN BROILING • Likesauteing only no fat is used • Used for foods with a high fat content such as bacon • Fat that is released by the food, is poured off as it forms referred to as dry sautéing
  • 17.
    PAN FRYING ANDDEEP FRYING • Food is cooked in hot oil in a pan, More oil used than in sauteing • Oil should come halfway up sides of food • Turn foods only once while cooking • Can partially cook thick foods then transfer to oven • Cooking entirely on top of stove might result in overcooking • Oil should be heated to temperature specified in recipe • Oil not hot enough food absorb greasy
  • 18.
    • Pan friedfoods are tender and moist. • Common foods that are pan fried are vegetables, fish, chicken, veal, pork • Pan-fried foods are usually coated • Seasoned flour simplest is with salt pepper • Put food in flour and turn till coated or shake in bag • Standard breading dust with seasoned flour, dip in beaten egg, cover with breadcrumbs • Batters blend of flour liquid placed on food and immediately placed in pan
  • 19.
    DEEP FRYING • Cookingfood completely covered in hot oil (usually 350 to 375) • Usually covered evenly with breading or batter • Breaded foods lowered into oil in basket • Battered foods lowered into oil with tongs • Foods should be cooked in small portions to reduce recovery time