This document discusses eXtreme Programming and continuous integration. It explains that continuous integration helps manage technical debt by integrating code changes frequently through processes like committing code daily and ensuring every commit builds successfully. This allows issues to be identified and addressed early. The document provides patterns for continuous integration, such as committing code often, making each commit trigger an automated build, keeping builds fast, and ensuring all team members can see build status. It emphasizes writing unit tests and acting quickly on test build failures to fix issues easily. Continuous integration helps reduce integration problems and get early feedback to improve code quality.