This document summarizes lifestyle differences between students in Spain, Poland, Portugal, and Turkey based on a Comenius group study. Some key findings include: 1) There are more men than women in Poland, and more women than men in Portugal. The gender ratios in Spain and Turkey are nearly equal. 2) Spanish students encourage their fathers to exercise most, while students in Turkey, Portugal, and Poland encourage their friends or mothers. 3) Portuguese students brush their teeth most frequently at 3 times per day, while others brush 2-3 times per day.

1. COMENIUS GROUP
SPAIN

2. Details have been taken from
the Comenius Twin Space.

4. Men and Women
There are more men in
Poland than the other
countries, and more
women in Portugal
Poland—M: 63% W:37%
Portugal--M: 40% W:60%
Spain—M: 57% W: 43%
Turkey--- M: 50,2% W: 49,8%

5. Who do the students
encourage to practise sport?
Spain -------> Father
• Friends <---------- Turkey
Friends <---------- Portugal
Poland ------> Mother

6. Shower
Spanish people have
a shower more times than
the other countries.
80% Spain
72% Turkey
70% Portugal
57% Poland
6 Times a Week

7. Brush the teeth
Portuguese people brush
their teeth more times
than the others.
Spanish people -> 2, 3 Times a day
Polish people -> 2 Times a day
Portuguese people -> 3 Times a day
Turkish people -> 2 Times a day

8. Drinks at meal, Milk at
breakfast
SPAIN POLAND
Spanish people drink Polish people drink juice
soda caffeine at lunch at lunch and have 2
and have a glass of milk glasses of milk once a
once a day. day.
PORTUGAL TURKEY
Portuguese people drink Turkish people drink water
water at lunch and have 1 at lunch and have less than
or 2 glasses of milk once a 1 glass of milk once a day.
day.

9. Fruits
Turkish people eat more pieces of fruit than
the other countries, they are used to eat
more than 3 pieces.
POLAND --> 1 Piece of fruit
SPAIN --> 2 Pieces of fruit
PORTUGAL --> 2 or 3
Pieces of fruit
TURKEY --> more than 3
Pieces of fruit

10. Number of Meals
Polish and Spanish people are used
to have 3-4 meals a day.
SPAIN --> 3-4 Meals
PORTUGAL --> 5 Meals
POLAND --> 3-4 Meals
TURKEY --> 3 Meals

11. Sleeping Hours
Portuguese people
are used to sleep
more than the other
countries.
PORTUGAL  8-10 HOURS
SPAIN  8 HOURS
TURKEY  8 HOURS
POLAND  6-8 HOURS

12. Students smoking
In Poland there are more students who
smoke than the other countries, and is the
country where more people know the risk
of smoking.
POLAND  41% and 89% know the
risk of smoking
SPAIN  31 % and 83% know the risk
PORTUGAL  30 % and 79% know
the risk
TURKEY  5 % and 89% know the
risk

13. Alcohol
Turkey has the lowest number of students
drinking alcohol while Poland has the
highest number.
TURKEY --> 10%
POLAND --> 64%
SPAIN --> 61%
PORTUGAL --> 52%

14. And that's all,
we hope you'll keep a healthy lifestyle.
Thank you for your
assistance and for listening to us.