This document contains the results of a healthy habits survey of youths aged 12-17 in several European countries. It includes data on dietary habits, screen time, physical activity, sleep habits, and substance use. The data is broken down by age group and country in both graphic and numeric form. Overall, it aims to provide insights into the lifestyles and behaviors of European youth regarding their health and wellness.

1. POWER UP! GET FIT FOR
YOUR FUTURE
HEALTHY HABITS SURVEY

2. PARTICIPATION
12-13 14-15 16-17
France 79 1 0
Germany 45 164 71
Greece 126 127 0
Romania 28 44 4
Spain 108 99 34

3. PARTICIPATION

4. How many portions of fruits or
vegetables do you eat a day?
0.00
10.00
20.00
30.00
40.00
50.00
60.00
France Germany Greece Romania Spain
12-13
None 1 or 2 2 to 4 4 or more
0.00
10.00
20.00
30.00
40.00
50.00
60.00
70.00
Germany Greece Romania Spain
14-15
None 1 or 2 2 to 4 4 or more
0.00
10.00
20.00
30.00
40.00
50.00
60.00
France Germany Greece Romania Spain
16-17
None 1 or 2 2 to 4 4 or more

5. Do you eat lunch/dinner at the table
with the family?
0
20
40
60
80
100
France Germany Greece Romania Spain
12-13
YES NO
0
20
40
60
80
100
France Germany Greece Romania Spain
14-15
YES NO
0
50
100
France Germany Greece Romania Spain
16-17
YES NO

6. Do you regularly eat breakfast in the
morning? If yes, what do you mainly eat?
0
20
40
60
80
France Germany Greece Romania Spain
12-13
No Cereals Fruits Pastries Others
0
20
40
60
Germany Greece Romania Spain
14-15
No Cereals Fruits Pastries Others
0
20
40
60
France Germany Greece Romania Spain
16-17
No Cereals Fruits Pastries Others

7. How many times a week do you eat
takeout or fast food?
0.00
20.00
40.00
60.00
80.00
100.00
France Germany Greece Romania Spain
12-13
None 1 or 2 3 or more
0.00
20.00
40.00
60.00
80.00
France Germany Greece Romania Spain
16-17
None 1 or 2 3 or more
0.00
20.00
40.00
60.00
80.00
Germany Greece Romania Spain
14-15
None 1 or 2 3 or more

8. How many times a week do you eat
pork, beef or chicken?
0.00
20.00
40.00
60.00
80.00
France Germany Greece Romania Spain
12-13
Never 1 or 2 3 or 4 5 or more
0.00
20.00
40.00
60.00
80.00
Germany Greece Romania Spain
14-15
Never 1 or 2 3 or 4 5 or more
0.00
20.00
40.00
60.00
80.00
France Germany Greece Romania Spain
16-17
Never 1 or 2 3 or 4 5 or more

9. How many times a week do you eat
fish?
0.00
20.00
40.00
60.00
80.00
100.00
France Germany Greece Romania Spain
12-13
Never 1 or 2 3 or 4 5 or more
0.00
20.00
40.00
60.00
80.00
100.00
Germany Greece Romania Spain
14-15
Never 1 or 2 3 or 4 5 or more
0
10
20
30
40
50
France Germany Greece Romania Spain
16-17
Never 1 or 2 3 or 4 5 or more

10. How many times a week do you eat
wholemeal products?
0.00
20.00
40.00
60.00
France Germany Greece Romania Spain
12-13
Never 1 or 2 3 or 4 5 or more
0.00
20.00
40.00
60.00
Germany Greece Romania Spain
14-15
Never 1 or 2 3 or 4 5 or more
0.00
20.00
40.00
60.00
France Germany Greece Romania Spain
16-17
Never 1 or 2 3 or 4 5 or more

11. How many times a week do you eat
chocolate, sweets, sugary snacks?
0.00
10.00
20.00
30.00
40.00
50.00
60.00
France Germany Greece Romania Spain
12-13
Never 1 or 2 3 or 4 5 or more
0.00
10.00
20.00
30.00
40.00
50.00
Germany Greece Romania Spain
14-15
Never 1 or 2 3 or 4 5 or more
0.00
10.00
20.00
30.00
40.00
50.00
France Germany Greece Romania Spain
16-17
Never 1 or 2 3 or 4 5 or more

12. How many times a week do you have
sugary drinks like coke or juice?
0.00
10.00
20.00
30.00
40.00
50.00
60.00
France Germany Greece Romania Spain
12-13
Never 1 or 2 3 or 4 5 or more
0.00
20.00
40.00
60.00
Germany Greece Romania Spain
14-15
Never 1 or 2 3 or 4 5 or more
0.00
20.00
40.00
60.00
80.00
France Germany Greece Romania Spain
16-17
Never 1 or 2 3 or 4 5 or more

13. How many times a week do you eat
legumes, pasta, rice, dried fruits?
0.00
10.00
20.00
30.00
40.00
50.00
France Germany Greece Romania Spain
12-13
Never 1 or 2 2 to 4 4 or more
0.00
10.00
20.00
30.00
40.00
50.00
60.00
Germany Greece Romania Spain
14-15
Never 1 or 2 2 to 4 4 or more
0.00
20.00
40.00
60.00
France Germany Greece Romania Spain
16-17
Never 1 or 2 2 to 4 4 or more

14. Do you usually use olive oil
in your meals?
0.00
20.00
40.00
60.00
80.00
100.00
France Germany Greece Romania Spain
12-13
Yes No
0.00
20.00
40.00
60.00
80.00
100.00
Germany Greece Romania Spain
14-15
Yes No
0.00
20.00
40.00
60.00
80.00
100.00
France Germany Greece Romania Spain
16-17
Yes No

15. How many hours a day do you watch TV, movies,
DVD's or sit and play video / computer games?
0.00
20.00
40.00
60.00
80.00
France Germany Greece Romania Spain
12-13
None 1 or 2h 2 to 4h 4h or more
0.00
10.00
20.00
30.00
40.00
50.00
60.00
Germany Greece Romania Spain
14-15
None 1 or 2h 2 to 4h 4h or more
0.00
20.00
40.00
60.00
France Germany Greece Romania Spain
16-17
None 1 or 2h 2 to 4h 4h or more

16. How many hours a day do use your mobile
phone: whatsapp/twitter/twenty/instagram?
0.00
10.00
20.00
30.00
40.00
50.00
60.00
France Germany Greece Romania Spain
12-13
None 3h or less 4 to 6h 6h or more
0.00
10.00
20.00
30.00
40.00
50.00
60.00
Germany Greece Romania Spain
14-15
None 3h or less 4 to 6h 6h or more
0.00
20.00
40.00
60.00
France Germany Greece Romania Spain
16-17
None 3h or less 4 to 6h 6h or more

17. How many hours a day do you listen
to music?
0.00
10.00
20.00
30.00
40.00
50.00
60.00
France Germany Greece Romania Spain
12-13
None 2h or less 2 to 4h 4h or more
0.00
10.00
20.00
30.00
40.00
50.00
60.00
Germany Greece Romania Spain
14-15
None 2h or less 2 to 4h 4h or more
0.00
20.00
40.00
60.00
France Germany Greece Romania Spain
16-17
None 2h or less 2 to 4h 4h or more

18. Do you have a TV in your bedroom?
0.00
20.00
40.00
60.00
80.00
100.00
France Germany Greece Romania Spain
12-13
Yes No
0.00
20.00
40.00
60.00
80.00
100.00
Germany Greece Romania Spain
14-15
Yes No
0.00
50.00
100.00
France Germany Greece Romania Spain
16-17
Yes No

19. Do you have a computer in your
bedroom?
0.00
20.00
40.00
60.00
80.00
France Germany Greece Romania Spain
12-13
Yes No
0.00
20.00
40.00
60.00
80.00
Germany Greece Romania Spain
14-15
Yes No
0.00
20.00
40.00
60.00
80.00
France Germany Greece Romania Spain
16-17
Yes No

20. Do you play online games with your
friends?
0.00
10.00
20.00
30.00
40.00
50.00
60.00
France Germany Greece Romania Spain
12-13
Never Sometimes Daily
0.00
10.00
20.00
30.00
40.00
50.00
60.00
Germany Greece Romania Spain
14-15
Never Sometimes Daily
0.00
20.00
40.00
60.00
France Germany Greece Romania Spain
16-17
Never Sometimes Daily

21. How many days a week do you participate
in organised sports activities?
0.00
10.00
20.00
30.00
40.00
50.00
France Germany Greece Romania Spain
12-13
Never 2 or less 2 to 4 4 or more
0.00
10.00
20.00
30.00
40.00
France Germany Greece Romania Spain
16-17
Never 2 or less 2 to 4 4 or more
0.00
10.00
20.00
30.00
40.00
50.00
60.00
Germany Greece Romania Spain
14-15
Never 2 or less 2 to 4 4 or more

22. How many days a week do you play
sports with your friends outdoors?
0.00
10.00
20.00
30.00
40.00
50.00
60.00
France Germany Greece Romania Spain
12-13
Never 2 or less 2 to 4 4 or more
0.00
10.00
20.00
30.00
40.00
50.00
60.00
Germany Greece Romania Spain
14-15
Never 2 or less 2 to 4 4 or more
0.00
20.00
40.00
60.00
80.00
France Germany Greece Romania Spain
16-17
Never 2 or less 2 to 4 4 or more

23. How many hours do you sleep on a
school night?
0.00
20.00
40.00
60.00
80.00
France Germany Greece Romania Spain
12-13
6h or less 6 to 8 h 8h or more
0.00
20.00
40.00
60.00
80.00
Germany Greece Romania Spain
14-15
6h or less 6 to 8 h 8h or more
0.00
20.00
40.00
60.00
80.00
France Germany Greece Romania Spain
16-17
6h or less 6 to 8 h 8h or more

24. How many hours do you sleep at
weekends?
0.00
20.00
40.00
60.00
80.00
France Germany Greece Romania Spain
12-13
6h or less 6 to 8 h more than 8 h
0.00
20.00
40.00
60.00
80.00
Germany Greece Romania Spain
14-15
6h or less 6 to 8 h more than 8 h
0.00
50.00
100.00
France Germany Greece Romania Spain
16-17
6h or less 6 to 8 h more than 8 h

25. Are you a smoker?
0.00
20.00
40.00
60.00
80.00
100.00
France Germany Greece Romania Spain
12-13
Yes No
0.00
20.00
40.00
60.00
80.00
100.00
Germany Greece Romania Spain
14-15
Yes No
0.00
50.00
100.00
France Germany Greece Romania Spain
16-17
Yes No

26. Do you drink alcohol?
0.00
20.00
40.00
60.00
80.00
100.00
France Germany Greece Romania Spain
12-13
Never At weekends Occasionally
0
20
40
60
80
100
France Germany Greece Romania Spain
14-15
Never At weekends Occasionally
0
50
100
France Germany Greece Romania Spain
16-17
Never At weekends Occasionally