This document provides a communications plan for promoting the Human Performance Lab (HPL) internally to GSK employees in Great Britain and Ireland. The plan involved running a competition for two employees to compete in a triathlon alongside athletes who work with HPL, as well as Q&A sessions and a Yammer strategy to share information about HPL's research. The competition was successful with almost 40 entries. Evaluation activities include further promoting HPL's relevance and gathering interest in visiting HPL through an upcoming employee event.