This document provides an overview of common agile practices like Scrum and Kanban. It first discusses the traditional waterfall method and its limitations. Then it introduces agile principles like short iterations, adaptive planning, early customer feedback, and flexibility. Specific agile frameworks like Scrum are explained, including events like sprints, stand-ups, and retrospectives. Kanban concepts such as limiting work-in-progress and visualizing flow are also covered. Finally, the document discusses how tools like Trello and Jira can support tracking agile work.