This document discusses outdoor recreation activities presented in a classroom. It begins with an indoor-outdoor identification game showing pictures of activities like mountaineering, mountain biking, badminton, and paragliding. It then defines outdoor recreation and lists examples of land, water and air activities such as hiking, kayaking, and parasailing. The document concludes by discussing the physical, mental and social benefits of outdoor recreation activities.

1. HELLO!
GRADE 9-
MAGANDA
WELCOME TO MY
CLASS
MR. CHOLO M.
DAMASCO

2. ACTIVITY!

3. “IN OR OUT”

4. GAME MECHANICS:
I’M GOING TO SHOW YOU SOME PICTURES AND YOU’RE GOING TO
IDENTIFY IT IF THE ACTIVITY BEING FLASHED/PRESENTED IS
OUTDOOR OR INDOOR.

5. ARE YOU READY?

6. MOUNTAINEERING

7. OUTDOOR

8. MOUNTAIN B
MOUNTAIN BIKING

9. OUTDOOR

10. CHES
S

11. INDOOR

12. BADMINTON

13. INDOOR

14. PARAGLIDING

15. OUTDOOR

16. SURFIN
G

17. OUTDOOR

18. CONGRATULATIONS!

19. OUTDOOR
RECREATION

20. RECREATION
-DERIVED FROM LATIN WORD “RECREARE” WHICH MEANS
TO BE REFRESHED.
- RECREATIONAL ACTIVITIES DEPEND ON ONE’S
INTERESTS, PURSUITS AND NEEDS.

21. OUTDOORS
-INCLUDES THE NATURAL ENVIRONMENT AND
RESOURCES
WHICH COMPRISES THE LAND, WATER, WILDLIFE,
VEGETATION, OPEN SPACE AND SCENERY.

22. OUTDOOR RECREATION
-IS AN ORGANIZED ACTIVITIES DONE DURING ONE’S FREE
TIME FOR HIS/HER OWN PERSONAL REASONS, WHERE AN
INTERACTION BETWEEN MAN AND AN ELEMENT OF
NATURE IS PRESENT.

23. DIFFERENT OUTDOOR RECREATIONAL
ACTIVITIES
LAND WATER
AIR

24. LAN
D

25. Mountaineering
- Mountaineering, or alpinism,
is the set of outdoor activities that
involves ascending tall mountains.

26. Camping
- camping, recreational
activity in which
participants take up
temporary residence in the
outdoors, usually using
tents or specially designed
or adapted vehicles for
shelter.

27. Trekking or hiking
- Hiking is an outdoor
activity which consists of
walking in natural
environments, often in
mountainous or other scenic
terrain.

28. Rock Climbing
- Rock climbing is an
activity where participants
climb up, down or across
natural rocks or artificial
rock walls. The goal is to
reach the summit or the
endpoint of a route without
falling.

29. Mountain biking
- Mountain biking is the
activity of riding a bicycle
on different kinds of off-
road trails. It requires
endurance, speed, balance
and technical skills to
navigate through rough
terrains.

30. Picnic
- an outing or occasion
that involves taking a
packed meal to be eaten
outdoors.

31. WATE
R

32. Swimming
- swimming, in recreation and
sports, the propulsion of the
body through water by
combined arm and leg motions
and the natural flotation of the
body.

33. Diving
- moving quickly or suddenly
through the air, especially in a
downward direction.

34. Surfing
- Surfing is a surface water
sport in which an individual,
a surfer uses a board to ride
on the forward section, or
face, of a moving wave of
water.

35. Kayaking
- Kayaking is the use of a
kayak for moving over water.
It is distinguished from
canoeing by the sitting
position of the paddler and
the number of blades on the
paddle.

36. Fishing
- 1 : the sport or business of
catching fish. 2 : a place for
catching fish.

37. AIR

38. Parasailing
- Parasailing, also known as
parascending, paraskiing or parakiting,
is a recreational kiting activity where
a person is towed behind a vehicle
while attached to a specially designed
canopy wing that resembles a
parachute, known as a parasail wing.
The manned kite's moving anchor
may be a car, truck, or boat.

39. Skydiving
- the sport or activity of
jumping from an aircraft
and performing acrobatic
maneuvers in the air during
free fall before landing by
parachute.

40. Paragliding
- Paragliding is the
recreational and competitive
adventure sport of flying
paragliders: lightweight, free-
flying, foot-launched glider
aircraft with no rigid primary
structure. The pilot sits in a
harness or lies supine in a
cocoon-like 'speed bag'
suspended below a fabric wing.

41. WHAT ARE THE
BENEFITS?

42. PHYSICAL HEALTH
BENEFIT

43. - regular outdoor activity, provides a
number of physical health benefits,
including lower blood pressures,
reduced arthritis pain, weight loss, and
lowered risk of diabetes, certain cancer,
osteoporosis, and cardiovascular
disease.

44. PHYSICAL FITNESS

45. RELAXATION

46. ADVENTURE

47. PERSONAL ENJOYMENT

48. NATURE APPRECIATION

49. PSYCHO-EMOTIONAL
BENEFITS

50. - JUST BEING IN NATURE REDUCES ANGER, FEAR,
STRESS, AND INCREASE HAPPINESS.

51. SOCIAL BENEFITS

52. - ALONG WITH AN INCREASE IN PHYSICAL
ACTIVITY, OUTDOOR RECREATION OFFERS THE
CHANCE TO SOCIALIZE AN IMPORTANT BENEFIT IN
ITSELF.

53. TEAMWORK

54. INTELLECTUAL BENEFITS

55. - OUTDOOR ACTIVITIES LEAD TO AN INCREASED
CONFIDENCE, IMPROVED CREATIVITY AND BETTER
SELF-ESTEEM.

56. SELF-EFFICACY AND CONFIDENCE

57. ECONOMIC BENEFITS

58. SPIRITUAL BENEFITS

59. - POSITIVE OUTDOOR EXPERIENCES CAN STIR UP SPIRITUAL VALUES BEING
ONE WITH NATURE BRINGS CERTAIN CALMNESS WITHIN A PERSON. IT
STRENGTHENS AN INDIVIDUAL AS IT HEALS, REJUVENATES, AND SOOTHES
THE BODY AND SOUL.

60. ACTIVITY TIME!
Outdoor activities will be given and you will identify
which area of recreational activity they belong in.

61. SAILING

62. PARASAILIN
G

63. BAMBOO RAFTING

64. HIKING

65. SWIMMING

66. CAMPING

67. LISTENING!
GODBLESS AND STAY
SAFE!